Chinese toon is rich in nutrition. Every 100 grams of Chinese toon head contains 9.8 grams of protein, 143 milligrams of calcium and c115 milligrams of vitamin, all of which are among the top vegetables. In addition, it also contains 135 mg of p... ...
If you don't go out, you can also eat delicious roast wheat -
My father always likes pumpkins. He said they have high nutritional value. But children don't like them very much when they eat them boiled or steamed. Since they mix them with flour or glutinous rice flour, they can make cute little pumpkins wi... ...
Today, my friend sent me a handful of organic chives. I'll see you for the first time if you have only one palm of chives. Absolutely fresh and tender. No, no, No. It's too good for the eggs in my fridge. Take a walk in vegetarian dumplings. Wit... ...
I don't seem to have any appetite for breakfast recently. So I'd like to have some appetizing breakfast. This baked spaghetti with chicken and cheese is a good choice. -
Pumpkin has the function of reducing weight and sugar. It is rich in microelement cobalt and pectin. The content of cobalt is higher than that of any other vegetable. It is a necessary trace element for insulin synthesis of islet cells. Eating p... ...
Sometimes I want to eat the simplest food. It's simple. It's light. It's the most simple. It's the most sincere cooking heart.
Clams are very common in Qingdao. In Huang Bo's words, eat Gala ha beer . In the annual Tsingtao Beer Festival, uncle HA is required. In addition to wine, we eat clams. The most common way of restaurant is to stir fry. In summer, we sometimes ba... ...
After the Qingming Festival, there will always be a piece of leftover crispy pork in the refrigerator. Stir fry it with garlic sprouts. It's another delicious dish.
When I eat alone, I will simply stir fry a vegetable dish when I don't have much desire to cook. Sour and spicy potato shreds are one of my favorite vegetable dishes for next meal. It's relatively simple. It'll be done in a few minutes.
Regular consumption of potatoes can timely supplement the potassium element needed by the body; vitamin C in potatoes has a health care effect on brain cells. Personally, the most delicious way to eat potatoes is Kwai potato. Today, I want to sh... ...
It's a perfect combination of glutinous rice and pork. The fragrant glutinous rice and the fresh and sweet pork taste great. The method is simple and the nutrition and health appearance value is explosive. Ha ha ha
Momordica charantia is rich in vitamins and Momordica charantia. It can effectively promote weight loss and reduce blood sugar. Momordica charantia has the functions of clearing away heat and heat, nourishing blood and Qi, tonifying kidney and s... ...
This soymilk is very suitable for women to drink. It has the functions of hair nourishing, skin beautifying, liver and kidney nourishing, blood nourishing and milk unblocking.
Walnuts are nuts of high medicinal value. It is rich in nutrition, brain, bone and five internal organs. Black rice is also a healthy food for replenishing blood. This kind of health rice paste can provide all kinds of microelements for children... ...
Walnuts nourish the kidney and brain, moisturize the skin; black sesame nourishes the liver and kidney, fills the brain; Lily beautifies and beautifies the face. This porridge is not only whitening and anti-aging, but also invigorating brain and... ...
According to ancient agricultural medical books, black rice nourishes Yin and kidney, warms stomach, brightens eyes and promotes blood circulation , clears liver and moistens intestines , and moistens essence, nourishes lung and slows tendons . ... ...
Make stuffing with sesame powder and lard. The dumplings are fragrant and sweet. Because of the lard, bite on the cooked dumpling. The light sink flows like quicksand. You can make more dumplings at a time. Put them in a flat plate to freeze if ... ...