Spinach has the effect of iron supplement, because spinach not only contains a lot of beta carotene and iron. It is also an excellent source of vitamin B6, folate, iron and potassium. Spinach is rich in carotene, vitamin C, vitamin K, minerals, ... ...
Lettuce makes money.. Cantonese new year. Every family must have lettuce. Lettuce means life is fierce. The homophony of lettuce and making money is the meaning of hoping to make a fortune in the next year.
The leftover celery from fried meat at home. It's left in the fridge, but it's not expired.
Fried duck with celery. Simple, delicious and healthy. According to traditional Chinese medicine, duck meat can greatly replenish the deficiency of labor, nourish the Yin of the five internal organs, clear the heat of deficiency of labor, replen... ...
During the day, my mother and I have dinner at home. Our mother and I like to cook simple and easy meals. Today's steaming dish is a super appetizer for people who want to lose weight. It's also a delicious dish that can completely replace the m... ...
Cabbage and tofu are safe. How many years have I eaten? I haven't eaten enough for decades. If I don't eat 200 Jin every winter, it will be a white winter. As one netizen said - winter without cabbage. Is it still called winter? Stewing cabbage ... ...
I usually like to eat light food. I eat at home alone at noon today. I fry a dish of cabbage I like. Add some dried and red peppers. It tastes fresh and delicious. It's super satisfied with a bowl of rice. It's nutritious and has high protein co... ...
Pork is too expensive these days. But some of the kids at home like meat very much. Then I think there are fried chicken chops that they like to eat outside. But they are not healthy. First of all, their oil is not very fresh. So I think I'd bet... ...
I grew up in the north. I especially like eating pasta. When I'm free, I spend more than 5 minutes rubbing a pile. It's relaxing and appetizing. It's winter solstice. It's even colder. Today, I made a Deluxe cat ear. I put about ten prawns for m... ...
Mustard is a cultivated variety of Brassica in Cruciferae. Annual herb. Up to 150 cm in height. Young stems and leaves with bristles and pungent taste. Stem erect. Basal and cauline leaves large. Only lower part with lobes. Margin with undulate ... ...
It's Christmas tomorrow. Hold on to the last threshold. A little snowman's boxed rice with a new waist plate is not too cute.
Tomatoes and beef are perfect match. This dish is super simple. Even the kitchen white can easily handle it. Red tomato soup head. With tender beef slices. There is no greasy feeling at all. It's sour and appetizing. Meat and vegetable match. -
Kwai: love is the simplest and the most troublesome. It's the most simple and the most troublesome. It's too much to eat. It's not enough to eat. I always love to make some fast food. I don't mind much. At the same time, it's okay to have more. ... ...
Today, I'd like to have a delicious and fat free soup of broccoli. The nutritional value of broccoli is extremely high. Eating it often can not only supplement vitamin C, but also improve immunity and increase skin's moisturizing feeling. Near t... ...
As long as the proportion of hanging paste and sugar vinegar is well controlled, the method is very simple. The taste is crisp and tender. It tastes sweet and sour. Family members like it very much. Learn how to make sweet and sour chicken, swee... ...
It's said that eating carrots in winter and ginger in summer is good for you. Beef brisket and radish are even better. -
Can you be like me? Sometimes you don't know what to buy. You want to make this kind of main food with rice, vegetables and meat. It's delicious and nutritious. My two babies also like it very much. It's more delicious than fried rice. It's fast... ...