Chinese Food
All Recipes
Fat reducing and muscle strengthening papaya drink
This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...
Fruit makes perfect
Fruit unripe Qiao is improved on the basis of ordinary unripe Qiao. After being softened by high-quality chocolate and light cream, it not only retains the rich cocoa flavor of chocolate, but also makes the original rigid chocolate more soft and... ...
Pork flavored soup
Pork flavored soup. The only menu in the dining hall at night. It is also the most common daily soup. It's very delicious. It's a good match with white rice. I've made juice before. I'm going to start the daily series. Let's start with this dish.
Fried broccoli with mung bean sprouts (adjuvant treatment of breast lumps and lobular hyperplasia)
Regularly update vegetarian recipes. And adjuvant recipes A kind of
Braised chicken feet with soy sauce
I used to make pickled peppers and chicken feet. I felt addicted. Later, my colleagues said that the pickled ones were delicious too. So I started to make the secondary ones later. Then I had to make them once or twice a month for one out of con... ...
Summer flavored soup
Every time he goes to a Japanese material shop or plays in Japan, Xiao Zhao likes to drink a bowl of miso soup after the meal. He not only likes the taste of the soup, but also feels warm to the heart. It is not only nutritious, but also can inh... ...
Muscle strengthening dinner
After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...
Supper with strong sense of satiety
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Green juice
[you don't need to buy green juice. If you have fruit, you can squeeze it by yourself] green juice has the functions of eliminating fatigue, eliminating feces, reducing weight, beautifying the face, effectively removing black spots on the face, ... ...
Vietnamese spring rolls
It looks good. It's Vietnamese. You can try it.
Barbecue with sauce
This recipe was recommended to me by the beef seller when I went to buy beef. I tried it several times and got praise from my family. Today, it is recommended to the bean noodles.
Braised pork belly
Mom is good at cooking. She is quick in hand and feet. She makes good taste. My cousin loves my mom's pork belly best. It has a lot of aftertaste.
Home made delicious flavored soup
When I was studying in Japan, the authentic miso soup from the restaurant was in my kitchen. ha-ha.
Stir fried pork with green pepper
It's good to learn how to modify and adjust
American diet of reducing fat and increasing muscle
The recipe of reducing fat and increasing muscle is perfect for fitness
