Chinese Food
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Steamed perch
No story is like. And then no trouble
Steamed perch
Perch is rich in digestible protein, fat, vitamin A, vitamin B2, sugar, inorganic salt, niacin, niacin, calcium, phosphorus, potassium, zinc, copper, iron, selenium and other nutrients. Every family should try to eat fish and shrimp 12 times a w... ...
Steamed perch
The common way to eat perch is steamed. It can keep the fresh and sweet of the fish to a great extent. The last step of Cantonese style steamed fish is to pour hot oil on the fish. This is to make the hot oil extract the fresh fragrance of ginge... ...
Steamed perch
Protein supplement. Nutrition is healthy and convenient, and it's quick and pleasant Kwai.
Steamed perch
Haha. It's the first time I've made fish. It's good to see the steamed fish made by chef Lin in the Chinese restaurant. So I learned to do it. In fact, it's very easy to follow the steps.
Steamed perch
Bass is rich in nutrition, delicious in meat, suitable for all ages, and super simple.
Steamed perch
Tai Tai Le is in hot pursuit of activities. Follow the recipe to win a good gift - activity time - the first Monday of each month to open the activity time - a month to participate in the way - in Tai Tai Le's daily release of the recipe to do f... ...
Steamed sea bass
There is a fish dish on the table on holidays. It's essential whether it's steamed or braised. Make steamed sea bass.
Steamed perch
Perch is a common food. It's nutritious and delicious. Steamed perch is a family practice. It's simple and delicious. It's necessary for family dishes -
Steamed sea bass
Sea bass is rich in nutrition. It's suitable for young and old people. It's easy to make. It's highly recommended.
Steamed perch
It's one of the regular dishes for family feast. #Help dad record the family dishes#
Steamed perch
Fish is healthier and more delicious than red and white meat. It is rich in protein, low in fat and mostly unsaturated fatty acid. It has the effect of lowering cholesterol. Steamed fish is to maintain the delicious. Original taste. -
Steamed sea bass
Sea bass contains protein, fat, carbohydrate and other nutrients. It also contains vitamin B2, niacin and trace amounts of vitamin B1, phosphorus, iron and other substances. Sea bass can nourish the liver and kidney, strengthen the spleen and st... ...
Sea bass, Lily and tofu soup
Not to mention the nutritional value of sea bass. It's cool and beautiful. It's also very suitable for the moon.
Steamed perch
Simple and delicious
