Fish meat is rich in DHA, commonly known as brain gold . Among them, perch's DHA content is as high as 18%. It can be said that it is the best brain tonic. I just made a grilled bass two days ago. It's very popular. Today I'll make a steamed bas... ...
Perch is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; it has the effect of nourishing the liver and kidney, benefiting the spleen and stomach, resolving phlegm and relieving cough, and has a goo... ...
It seems that ordinary home-made dishes can often bring extraordinary feelings. Although the status of home-made dishes is irreplaceable, it is also necessary to prevent stereotype. Occasionally new patterns will bring new atmosphere to the fami... ...
It's Christmas tomorrow. Hold on to the last threshold. A little snowman's boxed rice with a new waist plate is not too cute.
The small meal bag is the most common breakfast in our family. It's perfect with milk. But the small meal bag can't always be the same. So make some changes appropriately to make our small meal bag richer. -
I've eaten too much greasy food. I'll make a pot of fresh and delicious mushroom and shrimp soup. It's really good. It's rich in nutrition and less greasy. The key is that the taste is too good. My favorite relatives should hurry up to make it -
I've been eating sushi for several days. I've bought all the ingredients, but I've been lazy. My children and I like eating sushi. Although the taste is not authentic Japanese. After all, it's not Japanese. I can only do this to satisfy my craving.
Generally, beef tendons are used for stewing. This time, it brings us western style sweet taste. Argentine beef tendon is very suitable for this dish. It will not be too soft for a long time. It is very chewy and can be made into a hot red wine ... ...
I made some beef with sauce the other day. It's delicious. I usually eat it when the sauce is ready. I made a sandwich with beef with sauce. I want to have a combination of Chinese and western. -
Pan fried bass. The skin is very complete. The body is evenly heated. The golden color is very attractive. Fish is delicious. It's super perfect. Delicious do it yourself. It's clean and reassuring. Let's show our hands at the spring festival feast.
I used a dish to express my love to the bean and fruit food. At the first sight of the new logo of bean and fruit, I felt the warmth and warmth of Huang Shengjie's white. So I thought of this delicious salt baked egg, which is not only a feast f... ...
A healthy food specially made for bean and fruit food. Spore cabbage is sweet and healthy. It's a new healthy vegetable. In order to match our healthy bean and fruit color, I specially added cheese slices. Unexpectedly, it's delicious. Let's try... ...
I haven't cooked porridge for a while. In Guangdong, almost every family has a casserole for making porridge or stewing soup. The porridge made in casserole is very delicious. Just in time, there are shrimps at home. It's very fresh. I just want... ...
Sea cucumber spot. The fish is white, sweet and fat. The taste is smooth and tender. The fish bone is soft, with high calcium content. The fish skin is moderate soft and hard, just like sea cucumber. Rich in collagen. The average growth period o... ...
It seems that fotiaoqiang is very troublesome to make. But I found this method. It's really convenient and delicious for my wife. It's very simple to make. It only takes 40 minutes. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Because the production process of dried abalone ... ...
The first time. It's very successful. For you, do it for the first time. So let's start
Sea cucumber is a warm tonic, nourishing energy, improving immunity, anti-aging and anti radiation product. It's good for the whole family. It's three steps and three days. It's easy to use. It can help you transform the hard dry sea cucumber in... ...