The traditional diet of our country stresses that grains are suitable for keeping, but beans are not good. It means that grains are very nutritious, but they should be matched with beans. There is also a folk saying that eat beans three money a ... ...
Summer outing. It's time for female friends to show their figure again. But it's a sad season for MM who have no place to hide meat. And because of the acceleration of work efficiency, long sitting, office work and lack of exercise, more and mor... ...
Delicious but not fat
Oats always seem to be associated with beauty and slimming. Just search. It's good for oats. And job's tears is also classified as beauty food. Various benefits. Put them together. Have a slimming paste. The soluble dietary fiber in oats can abs... ...
More macarons and videos can be concerned about my official account. the little devil kitchen can also be concerned about micro-blog macaron little witches will have occasional welfare release.
There's no story. It's just that I prefer the side dishes.
No story. Just delicious. Courage without filter. I hope you like it.
In the beginning of autumn, I would like to lose weight if I eat cold food by mistake and spread it under the fried fish with my favorite dishes. I used the cabbage, job's tears and radish to see my taste, taste, beauty and lose weight.
Health tips pumpkin. In traditional Chinese medicine, it's warm and sweet. It can adjust the spleen and stomach. You can eat more if the spleen and stomach are cold. The most important nutrient of pumpkin is carotene. Its yellow color is caused ... ...
Losing weight recently Good morning, hungry. I made some pimple soup to drink
Tuna meat is low in fat, low in calories and high in protein. It is a necessary artifact for body building and fat reduction. It can not only help us lose weight, but also protect the liver, strengthen liver function and prevent arteriosclerosis... ...
I'm used to steamed, braised, fried and baked. I want to give something new to those who like fish. Tuna with cucumber. Fresh taste. Simple operation. 10 minutes perfect serving. Suitable for you who like to pursue creativity and busy.
The fish belly is low in fat, rich in protein and easy to digest. It's the right food for the old and the young. Beer is brewed from germinated barley. It is called liquid bread. The enzyme in beer can decompose the protein of meat and keep the ... ...
I don't know if anyone is like this. Every time a time node comes, I think I should do something. For example, on New Year's day every year, I think it's a new start. I will set a small goal for myself. It's time to start to lose weight. After a... ...
Bread made of this kind of coarse grain. Adults eat blood tonic kidney, children eat strong bones, brain tonic coarse grain and fine food. Low fat, low sugar and nutritious breakfast. They eat black rice, oatmeal and bagel bread that won't get f... ...
In summer, I want to eat something light with vegetables. Salad is convenient and quick. It's good to have any salad outside. It's healthy and affordable to make a large amount of salad by yourself. Eat as much as you want. Eat as much as you wa... ...
Since ancient times, China has regarded lotus leaf as a good medicine for slimming. As early as the Ming Dynasty, there was a medical record - lotus leaf slimming. It makes people thin and poor . Lotus leaf slimming is a kind of active alkali in... ...