All Recipes

Yam and cranberry steamed cake 10 + invigorating the spleen and nourishing the stomach

1. Prevention of cardiovascular disease. In winter, the indoor temperature difference is relatively large, and the temperature is generally low. It is one of the peak seasons of cardiovascular disease. And Dioscorea contains a lot of mucin, vita... ...

6 Steps

Chinese yam toast roll 12 + spleen strengthening and stomach nourishing 10 minute breakfast

Chinese yam can strengthen the spleen, nourish the stomach, benefit the lungs, stop coughing and reduce blood sugar

8 Steps

Chinese yam cake for strengthening stomach and spleen

It's all about yams. Today, let's make a healthy yam cake for the babies. Soft into bread

10 Steps

A cake roll that doesn't crack

The cake roll has always been my most often made cake. Original. Matcha flavor. Chocolate Every time I have a dinner party, I make cake rolls. My friends also like them very much. There are more than 20000 people who have collected this cake rec... ...

22 Steps

Nutritious breakfast - pumpkin, medlar and millet porridge__ Nourishing qi and blood, warming the spleen and stomach

Pumpkin itself has complete nutrients and high nutritional value. It can be said to be a perfect match with millet, a coarse grain rich in vitamins, to make porridge. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, pho... ...

4 Steps

Invigorating the spleen, nourishing qi, eliminating the appetite, soybeans and hawthorn congee

It's hot in summer. The heat dampness is easy to enter through the deficiency. People's digestive function is relatively weak. Therefore, the spleen and stomach are often weak and the appetite is not good. Therefore, the diet should be light and... ...

8 Steps

Tonifying the body and Qi, strengthening the spleen and stomach, and thickening the pork tripe soup.

The soup is rich in starch, protein, fat, sugar, minerals and vitamins. Lotus seed can strengthen the spleen and nourish the heart. It can coordinate the function of heart and kidney. Pork tripe is the stomach of a pig. It is sweet and warm in n... ...

11 Steps

Pig bone soup

These days, it's hard to bear the high temperature. The outdoor temperature is more than 40 degrees, and the air conditioning in the room is more than 30 degrees. Sweating, upset, no appetite. All over. As a cook, we should make the family eat a... ...

8 Steps

Bazhen cake and finger biscuit (invigorating the spleen and nourishing the stomach)

The basic recipe of luodalun Jiawei Bazhen cake is 20g of Radix Pseudostellariae, 30g of Atractylodes macrocephala, 50g of Poria cocos, 50g of yam, 50g of Coix seed, 20g of Gorgon fruit, 20g of lentils, 50g of lotus seed meat, 30g of raw hawthor... ...

10 Steps

Lotus root

Rouge lotus root with cold dishes to help children strengthen the spleen and stomach

7 Steps

Strengthening spleen and nourishing blood

Walnut - brain, intelligence, anti-aging, constipation, blood sugar, red dates - nourishing qi, nourishing blood, tranquilizing the mind, removing toxins, nourishing liver and wolfberry - eye protection, eye clearing, blood enriching, lowering t... ...

4 Steps

The colorful shrimp congee for nourishing the spleen and regulating the five organs in autumn

My child has started school in these two days. Playing for two full months of holiday life inevitably makes his work and rest time a bit chaotic. My child has to go to school at eight o'clock to get up at seven o'clock. It's hard to make his app... ...

10 Steps

Purple potato and quinoa rice congee

Nutritious golden purple potato quinoa rice porridge. Quinoa is rich in protein, almost twice as much as other grains. It can provide the body with essential amino acids. It also contains rich iron, calcium, magnesium, phosphorus, potassium, zin... ...

9 Steps

Nourishing qi and strengthening spleen in autumn butter honey sea salt roasted chestnut

This dish is also learned from the life of higge in Denmark. After a season of summer consumption, the body has accumulated a large number of cold and wet products that are greedy for cool products. Chestnut is a good tonic. People often stick o... ...

8 Steps

Chinese yam and medlar porridge

After autumn, drink this bowl of daughter's porridge. It's intimate and warm. It's delicious and nutritious. It's good for relieving dry skin in autumn. Every morning, when the first light of the morning shines on the dining table, what can wake... ...

9 Steps

Invigorating the spleen and appetizing the stomach. Hawthorn six things cream with sweet and sour taste

Hawthorn six things cream. Six things for - stir fried Hawthorn can strengthen the spleen and stomach, eliminate food accumulation, and transform stasis stir fried malt is to promote qi, eliminate food and return milk. It is used for food retent... ...

10 Steps

Red date millet cake

It's hard for a baby to have a good appetite after autumn. It's hard for a baby to accept a single food. After one year old, we have to change our ways to make various kinds of complementary food. This small food not only can nourish the spleen ... ...

8 Steps

Congee for warming stomach, strengthening spleen and nourishing blood

Traditional Chinese medicine believes that Qi and blood are the basis of human beings. We often say that a woman's eyes will be bright and her skin will be ruddy only when she has to Nourish Qi and blood. A kind of In fact, everyone needs to sup... ...

7 Steps
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