They are all food materials with the same origin of medicine and food. They can nourish the middle and replenish qi, strengthen the spleen and remove dampness. Rice can be made into congee by adding rice. It will become soymilk paste by throwing... ...
It's super happy to have a cup of warm and warm hot drinks in the morning of late autumn. I always like to drink hot drinks such as soybean milk and rice paste. The soybean milk machine at home can't get what I want. It's super troublesome to fi... ...
Yam contains amylase, polyphenol oxidase, vitamin B1 and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food for tonifying the spleen and stomach. With light crea... ...
I believe that friends who like Korean food will have this bowl of porridge - Korean pumpkin porridge. It's a very simple way to do it. But it's worth 2030 yuan a bowl when it's put in the shop. Good drink is good drink, but it's a little expens... ...
Yam has always been a good food with the same origin of medicine and food. Eat it more in autumn and winter. It can strengthen the spleen and nourish the stomach. Fresh yam. No complex seasoning. Simple way to feel the most simple taste. Today, ... ...
Chinese yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other minerals. For babies with gastrointestinal and digestive dysfunction, t... ...
Poria cocos is a kind of Chinese herbal medicine with high nutritional value. It has the reputation of one or two Poria cocos, one or two gold . Poria cocos has the functions of calming the heart and mind, removing dampness and Tonifying Qi. Esp... ...
Corn is rich in vitamins, vitamin E is very high and rich in dietary fiber. It is also a special food for improving brain power and protecting baby's eyesight. Sweet corn and sticky corn are easy to buy. It is sweet and delicious. It can supplem... ...
Kwai is quick and nutritious. My family's winter food is essential for the Chinese medicine. It is especially suitable for breakfast in winter. It is both a nourishing stomach and a cold shield. A bowl of hot porridge in the morning. Recently, I... ...
Little guy's spleen and stomach are not very good from childhood. So yam is a regular ingredient. Today's Yam ball is her favorite among yam dishes. It's super simple.
It's dry in winter. I often eat these five kinds for breakfast. My throat is comfortable and I don't cough anymore. I can also help digestion. It's good for children or people with internal fire to eat more such foods as Gorgon, Lily and job's t... ...
My sweet girl usually likes to eat some cakes. In addition to making some big cakes for her, I will also make some delicate and lovely cake rolls. Big cakes can't be finished. They can also be made into cake rolls. I hope they are delicious. Tod... ...
The combination of yam, millet, pumpkin and carrot is a combination of ingredients that can achieve the effect of health preservation. These ingredients are fully ground by the wall breaking machine to make rice paste that is easy to digest. Dri... ...
All the ingredients in the recipe are for your reference. The specific amount depends on your and your family's taste. If you don't know what to cook and what to eat or like my food sharing every day, don't forget to collect my recipes. You are ... ...
You can learn it in three seconds. It's a carrot, corn, chicken and yam soup that can strengthen the spleen, warm the stomach and nourish the stomach. It's fresh, rich, nutritious and nourishing. Drink more soup in autumn and winter. No doctor's help. -
Recently, the digestive system suck up. So I found a recipe for invigorating the spleen and promoting digestion. I hope I can help my friend who has the same trouble as me. Malt should be used with caution by pregnant women during lactation, Por... ...