Chinese Food

Chaoshan casserole porridge with warm heart and warm stomach

When it comes to Cantonese food, people can't help but think of all kinds of congee that people linger in Guangdong. Today, I'd like to introduce a method of making congee in Chaoshan casserole. It's getting colder and colder recently. If you ca... ...

[Beima delicacy] spinach and pork liver soup

Pig liver is rich in nutrition, cholesterol, vitamin A and D. It is rich in amino acids, calcium, phosphorus, iron and other elements. Spinach is a favorite of many women. Spinach is rich in nutritional value. It contains a lot of iron which can... ...

Gruel for nourishing stomach

Congee for tonifying deficiency and strengthening spleen

Effect - it has the effect of tonifying deficiency, strengthening spleen, removing stasis and eliminating accumulation. The therapeutic formula can be used not only for dyspepsia, but also for patients with hypertension.

Mellow and stomach nourishing self made barley tea

Drinking barley tea can eliminate the fullness and food accumulation caused by eating pasta and vegetarianism. This is learned from a friend of Xianzu. They all make it by themselves. They never buy finished products.

Diced Chinese yam

Yam is good for spleen, stomach, kidney and so on. It's matched with colorful colors. Women and children have appetite at first sight. It's crispy and sweet. People who don't like eating can also eat a bowl. Spring peas are the most delicious. D... ...

A bowl of sweet potato and yam congee. Anti cancer, hypoglycemic, spleen and stomach benefits.

Winter is a nourishing season. Many people choose to drink soup or porridge in winter. Some experts think that porridge is the best way to raise people in winter, especially in the morning. Get up in the morning. Empty stomach. If you drink a bo... ...

Onion water cold cold diet

For a while, my mother came to help me with my child. She was too nervous when the child had a cold and cough. She told me not to be careless. Hurry to the hospital. I have to tell her every time not to worry. Several times down. I used onion so... ...

Stewed pork tripe with white fruit and bean curd

Stir fried Octopus

Octopus is octopus. Octopus is rich in protein, minerals and other nutrients. It is also rich in anti fatigue and anti-aging. This dish is light and refreshing, red and green, beautiful in color and taste. It is suitable for traditional dishes i... ...

Stewed chicken soup with Ginkgo

At home, Mommy always changes the pattern of stew. Stewed chicken soup with ginkgo is long and profound in the memory of the tip of the tongue

Tripterine for appetizer

Eating more tomatoes can increase appetite and improve anorexia.

Stewed chicken feet with pork tripe

Pork tripe - tonifying deficiency, strengthening spleen and stomach, rich in protein

Mixed vegetables with appetizers

Spicy chicken with appetizer

It's hot. Cool.

Lotus root peanut yam dew (soymilk machine version)

Lotus root can nourish yin and clear away heat, moisten dryness and thirst, clear heart and calm mind. Yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption of spleen and stomach. Peanuts a... ...

Cold dispelling and dehumidification ginger tea

Crispy yam

There are a lot of yams on the market this season. You should eat more. Yam can also nourish the spleen, promote digestion and absorption. In addition, it has the function of removing dampness and turbidity. It also has a certain therapeutic eff... ...

Appetizer fish soup

When you have no spirit to do anything, you need to change your regular diet when eating anything is tasteless ~

To lose weight, first regulate the spleen and stomach. Traditional Bazhen cake to help

Many people are on a diet when they are trying to lose weight. If they are dieting again, the effect is not obvious. They even suffer from malnutrition and other symptoms. Often can hear the exclamation of lose weight loser - fat person drinks c... ...