All Recipes

Baby's supplementary food: Chinese yam rice paste for strengthening spleen and stomach

It's summer now. It's easy for babies to have bad spleen and stomach. Anorexia. Yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other... ...

7 Steps

[Xiangxi bandit duck] be careful. Don't let this dish rob your stomach.

Although duck meat has more fat, it is the healthiest fat that is easy to digest. The most important condiment for bandit duck was originally local wild pepper. But it's too spicy and tough. It's replaced by millet peppers. It's delicious but no... ...

18 Steps

Stewed chicken bone with potato and yam

Potatoes and yams are very popular ingredients. Their nutritional value is also very high. It's delicious to stew with chicken bones. Especially the taste of waxy and glutinous is the favorite of children.

9 Steps

Qingre Jiedu Jianpi Lishi Decoction

The soup is very thick and delicious. This kind of soup can be cooked in summer. It can clear away heat, relieve summer heat, strengthen spleen and promote dampness~

1 Steps

Stir fried tofu with bean sprouts

I learned this dish on Weibo and @ Happy fat bean a few years ago. It's a simple way to flirt with picky taste buds. It's appetizing. Two bowls of rice are easy to eat.

10 Steps

Have a vegetarian meal to clear your stomach.

Now life is getting richer and richer day by day. The market is getting richer and richer. The meat on the table is very common. We can eat fish every day. Even some people have reached the realm of no meat and no pleasure. According to the pres... ...

10 Steps

Detoxification, beautification, slimming and treatment of palace cold

Every woman should take care of her womb. Avoid the cold of the palace. The three in one Lemon Ginger Honey drink. Every morning, after getting up, a glass of it can detoxify, clear the stool, nourish the face and ginger. We all know that it can... ...

3 Steps

Pumpkin millet porridge

It's a gruel for nourishing your stomach. It's nutritious and healthy.

8 Steps

Carrot powder, Pueraria and horseshoe soup ~ it's hot and greasy.

In summer, we should eat more water-containing foods, such as horseshoe, lotus root, lily, etc. Horseshoe meat is white, sweet and juicy, crisp and delicious. It has the reputation of underground Sydney since ancient times. It can clear away hea... ...

9 Steps

New rookies can get soothing the liver, regulating qi, stomach, resolving phlegm, beautifying and nourishing the face

I have my father, a lover of flowers, birds, fish and insects. He planted his own bergamot. So I could just stew it.

8 Steps

Red lotus, cuttlefish and pork tripe soup

Both of them are rich in protein and vitamin. They have the functions of regulating spleen and stomach, nourishing Yin, removing phlegm and regulating menstruation and stopping band. It's reasonable to eat pork tripe to nourish your stomach. Red... ...

2 Steps

Pumpkin Soup for appetizers

Before the Korean meal, everyone will have a bowl of pumpkin soup. Warm to open our stomach and appetite. Do it at home. Nothing to add.

5 Steps

Eat your abs

Rye bread has become the only kind of bread I can eat at present. It's sour, salty and salty. Its protein is higher than that of ordinary bread. The taste is compact and full of grain. It has no fat burden. It's a super choice whether it's a mai... ...

8 Steps

Spicy chicken with appetizer

Every day I finish my meal and sit down to write. As an upcoming quasi writer, this is not only an interest but also an exercise. But today. Let's take a vacation. But I'm not used to the food without words. It feels like a full skin bag without... ...

19 Steps

Congee with red bean and job's tears

Red beans and job's tears is a common family porridge. Job's tears and red beans are mainly used to remove dampness. They can remove dampness in the body. They are very suitable for people with heavy dampness in summer. They can be used as stapl... ...

6 Steps

Steamed chicken wings

It's hot these days. I don't want to stay in the kitchen all the time. I'm strongly asking for air conditioning in the kitchen. So with this dish~

10 Steps

Low fat full salad

Summer is the season to lose fat. The weather is hot. The appetite is greatly reduced. Salad is the best choice. Vegetables. Fruits. With a handful of corn. Nutritious.

5 Steps

Bean curd and pumpkin soup with crab roe

Before the crab season, I'll replace the crab with salted egg yolk. Nutritious, salty, tender and smooth tofu. It's popular among the elderly and children. -

14 Steps

It's good to have warm stomach, apricot, abalone, minced meat and egg soup

It's a delicious soup. My son and I like it very much. So it's special for my husband. Because my husband is also a father. My son said that he should also make a dish for his father. -

9 Steps

Recipe for regulating spleen and stomach

Baby's afternoon snacks are simple and quick. It's not necessary to spend too much time at home to bring Kwai's baby. It's not necessary to spend too much time on the baby who has 15 months' age plus a bad spleen and stomach. On weekdays, we nee... ...

7 Steps
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