Chinese Food
All Recipes
Stir fried yam with black fungus
Auricularia auricula is known by nutritionists as the meat in the element and the king in the element . It contains 185mg of iron per 100g of Auricularia auricula. It is 20 times higher than spinach, which has the highest iron content in green l... ...
Diabetes mellitus. Hand made egg roll with flour plate
Now her parents are a diabetic. She has three senior patients. She really can't eat much. Today, she let herself make a little snack for her mother. She wants to make a snack with less oil and sugar. If she doesn't say much, she can do it direct... ...
Stir fried thousand pieces of soybean sprouts -- Rosemary
For the fresh and juicy bean sprouts, people have different opinions on it. The people who like eating think the taste is wonderful. The transparent bean stem is full of juice. The bean on it is crisp and refreshing. The people who don't like ea... ...
Red cabbage menu & chrysanthemum in green sauce @ invigorating spleen and moistening lung
Garland chrysanthemum has the function of regulating stomach, invigorating spleen, reducing blood pressure and tonifying brain. Often eat garland. Cough phlegm, spleen and stomach disharmony, memory loss, habitual constipation have better effect... ...
Millet and pumpkin porridge (necessary for nourishing the stomach)
The ancients said that we should eat more grains. It's the best to eat breakfast at 7-30 every morning. It's better to start with a bowl of porridge for breakfast. The stomach is the root of the day after tomorrow. If you have a good stomach, yo... ...
Silver fish vegetable two color porridge (supplementary food for baby)
1. Calcium + high quality protein - silverfish is rich in nutrition. It is rich in high quality protein and various minerals. Especially, it has a good calcium content. Silverfish has no scales and spines. Its meat is fresh and tender. It is sui... ...
Chicken soup with mushroom and bamboo
My Mr. Zhang works hard every day. I just want to find something to mend his body. At present, I am also busy taking care of my family. So, I thought of cooking healthy chicken soup. It's fast and nutritious. Because it's so convenient. It's als... ...
Corn and soybean pancakes
Mom likes to eat the pancakes and pancakes made of corn flour and soybean flour most -
Chinese diet dish for stomach
Summer is coming soon. Everyone is in a hurry to lose fat. Several have joined the ranks of fitness dogs. Eat grass every day. In fact, the Chinese flavor can also be made into fat reducing vegetables. The nutritional value of this celery mince ... ...
[refrigerated fermentation] belly black series - bamboo charcoal and meat pine bread
Recently, some bamboo charcoal powder and some yeast resistant to low sugar have been added. Some special thoughts have been made according to the publicity of bamboo charcoal food. Bamboo charcoal can absorb harmful substances in the human body... ...
Chinese yam five treasures soup
Women's beauty and health care focuses on Nourishing Yin, moistening dryness, supplementing qi and nourishing blood. Tremella, lotus seed, red date, longan and Lily have the functions of nourishing qi and blood, nourishing spleen and stomach, an... ...
Relieve baby diarrhea. I use it every time.
Hi. I'm a nutritionist and assistant food Jun. I usually like to cook food for children and study nutrition matching. The 400 more supplementary foods I have done to my baby are recorded in my official account, baby health menu. Including staple... ...
Chicken leg soup with yam
Busy life. Stew a pot of nourishing soup with simple operation for yourself. Jiuyang IH intelligent cooking machine J9 can help you to finish it easily. You only need to put the ingredients in the pot to realize the smoke-free operation. Half an... ...
Black soymilk Tremella
As the saying goes, if you don't lose weight in May, you will feel sad in June. Get rid of the fat and easily change into summer clothes. It's more suitable to have a bowl of black soybean milk and Tremella. Known as the crown of fungus, tremell... ...
Fish balls, tripe and noodles
Douguo - 6 years old. It's mother's day again. So I wish mothers all over the world a happy holiday. Mother's Day is a mother's day. The tradition of the festival originated in ancient Greece, while the modern mother's Day originated in the Unit... ...
Stewed flower glue soup with Cordyceps flower and conch slices
Pectin is not only a famous feast dish, but also has considerable nourishing and medicinal value. Rich in high-grade collagen and vitamins. Cordyceps flower Xiangluo tablet has the effects of strengthening yang and kidney, strengthening physical... ...
