All Recipes

Low calorie, low Ig and high satiety rice with peas. Eating more is not afraid of being fat.

In this era of national weight loss, the diet with low calorie, low fat and low sugar index is the pursuit of people and the choice of many sugar friends. A bowl of rice should be nutritious. Starch should be reduced as much as possible. Sugar s... ...

13 Steps

Nourishing and warming the stomach

Brown sugar millet porridge has high nutritional value. It is given the good name of blood tonic soup . It can regulate the body deficiency and recover the body quickly. The old people drink some brown sugar millet porridge properly. It has the ... ...

8 Steps

Nourishing spleen and strengthening stomach purple sweet potato yam soymilk

Let the children who don't like to drink soy milk. Have you ever drunk enough purple potato soy milk? Come and have a try. A cup of hot soymilk rises in the morning. The rising sun outside the window is the beginning of a vibrant day. Many child... ...

9 Steps

Sweet potato cake roll with low fat and full stomach

This is my second cake roll. It's a success. It's been baking for more than a year. Because my family and I don't like desserts, they seldom make them.. This time, we try to make purple potato and taro into stuffing. Add milk and condensed milk.... ...

22 Steps

Drink Hawthorn six things cream (invigorating the spleen and stomach, helping digestion)

Hawthorn six things ointment can help digestion, promote qi and digestion, strengthen spleen and appetizer. It can improve dyspepsia and anorexia. Children's weak spleen and stomach love to accumulate food. They don't like to eat. They are thin ... ...

4 Steps

Appetizer orange wine

Spring Festival can not be without wine. In addition to precious wine, you can also make natural fruit wine. It's not that hard. It's very simple. It's just the peak season of oranges. Use oranges to brew bars.

7 Steps

Stomach nourishing roasted yam

Yam can strengthen the spleen, nourish the stomach, promote the body fluid and quench thirst. Now it's the season of yam to eat.

4 Steps

[low carbon breakfast] full and low carbon vegetable cake

I've been reducing fat recently. Low carbon recipes have become a subject of study now. First of all, we should have enough satiety. In addition, friends with family members also need to consider the taste of family members. It's too troublesome... ...

5 Steps

Warm stomach mushroom soup

It's said that it's very warm.

15 Steps

Warm stomach and remove dampness

Job's tears get rid of dampness, but it's a little cold. People with deficiency of spleen and stomach should not eat it for a long time. Ginger warms the stomach, dispels cold, stops retching. It is good for spleen and stomach deficiency cold an... ...

13 Steps

Warm palace dispel cold red flower egg

For girls who are troubled by their aunt. There is a box of saffron in my hand. Not many. A small box. I never thought how to use it. I ran into this party in my spare time. Take it. At last it came into use. It's very simple. Take a small bite ... ...

9 Steps

Appetizer

Children don't like vegetables. They're hurting me.

4 Steps

Don't go out during the epidemic. Do it at home

Recently, the new coronavirus is more serious. We can make delicious food at home without going out. Even if we contribute to the country.

5 Steps

How does baby accumulate food do? Jianpi Liuwu cream helps you to solve it

Children aged 1 to 5 years are prone to malnutrition, which is mainly manifested as sallow complexion, burnt hair, large stomach, loose stools, irregular diet, improper feeding of milk and food, damage to the spleen and stomach, improper transpo... ...

9 Steps

Goose liver rice cake, full of protein, easy to eat, from northern Europe, pure and fresh

Every 100 grams of foie gras has 7.8 mg of iron. It's five times that of pork. It's rich in VB2. It can alleviate iron deficiency anemia. It's easier to absorb than iron elements from plants (such as spinach). Taste better than pig liver. No fis... ...

11 Steps

Appetizer soup

You can eat it directly with bibimbap. It can also be used as the ingredient of noodles. It's sour and delicious. It's super appetizer.

6 Steps

Light appetizer

Not lazy or stupid. Sometimes I just didn't expect Simple ingredients. Can also be made into a beautiful and nutritious finished product.

7 Steps
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