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![[Chinese yam and spareribs porridge] it's the first choice to invigorate the spleen and invigorate the Qi.](/templates/foods/images/loading.png)
[Chinese yam and spareribs porridge] it's the first choice to invigorate the spleen and invigorate the Qi.
Kwai is quick and nutritious. My family's winter food is essential for the Chinese medicine. It is especially suitable for breakfast in winter. It is both a nourishing stomach and a cold shield. A bowl of hot porridge in the morning. Recently, I... ...
Warm heart and stomach
Now the living conditions are getting better and better. In material life, from the previous food and clothing to the present food and clothing. Especially in the aspect of eating, not only eating well, but also nutrition. Compared with the past... ...
Yangpi Weishan pill
Little guy's spleen and stomach are not very good from childhood. So yam is a regular ingredient. Today's Yam ball is her favorite among yam dishes. It's super simple.
Low fat, full and delicious purple rice balls
The feeling of fullness is very strong.
[moistening lung and removing noise pumpkin paste] relieving cough and helping digestion
It's dry in winter. I often eat these five kinds for breakfast. My throat is comfortable and I don't cough anymore. I can also help digestion. It's good for children or people with internal fire to eat more such foods as Gorgon, Lily and job's t... ...
Yam millet pumpkin paste. Good taste of spleen and stomach
The combination of yam, millet, pumpkin and carrot is a combination of ingredients that can achieve the effect of health preservation. These ingredients are fully ground by the wall breaking machine to make rice paste that is easy to digest. Dri... ...
Low calorie and full sweet potato oats energy bar ‼️
Today, I will watch the Wangwang team with my baby. When my baby sees the kids of the Wangwang team are eating oatmeal energy sticks, he asks me to make them for him. OK. Today, I will make a oatmeal energy stick that kids like. With sweet potat... ...
Bingtang kumquat ~ cold cough is effective
We have children at home. We have them this winter.
Warm stomach warm palace congee
It's suitable for porridge in winter. A warm bowl of porridge will warm your stomach. Ingredients are very common. Red dates, brown sugar and osmanthus - nourishing blood and stomach.
Red rice and oatmeal porridge. Good choice for nourishing stomach
It's winter. It's getting colder and colder every day. The temperature drops further. Down coats and cotton padded clothes are also put on. In the north, the room is heated by heating. In the south, the room is heated by shaking. In the north an... ...
Baobaojianpi Yangwei Yam Cake
All the ingredients in the recipe are for your reference. The specific amount depends on your and your family's taste. If you don't know what to cook and what to eat or like my food sharing every day, don't forget to collect my recipes. You are ... ...
Stewed chicken soup with yam for nourishing spleen and warming stomach
You can learn it in three seconds. It's a carrot, corn, chicken and yam soup that can strengthen the spleen, warm the stomach and nourish the stomach. It's fresh, rich, nutritious and nourishing. Drink more soup in autumn and winter. No doctor's help. -
Stewed beef bone with warm stomach
Today's winter solstice comes with a large pot of stewed beef bones. The whole person is warm.
Hawthorn six things cream: a good helper for invigorating the spleen and eliminating food
Recently, the digestive system suck up. So I found a recipe for invigorating the spleen and promoting digestion. I hope I can help my friend who has the same trouble as me. Malt should be used with caution by pregnant women during lactation, Por... ...
Ginger jelly
I'm afraid of cold recently. My hands and feet are always cold. I decided to go to the supermarket and buy some ginger and brown sugar. I made some ginger jelly for myself. I ate it for a while. I don't think I'm so afraid of cold recently. I do... ...
Eight treasures porridge for nourishing stomach
When the Laba Festival comes, every family will cook a pot of Laba porridge. Everyone drinks a bowl of hot Laba porridge. It is not only nutritious and delicious, but also helpful to prevent cold and warm the stomach. There are eight main ingred... ...
No life, no stomach - ribs
My mother gave six pork ribs. They should be fresh immediately. Mushroom is added to the seasoning
