All Recipes

Chinese yam cake for strengthening stomach and spleen

It's all about yams. Today, let's make a healthy yam cake for the babies. Soft into bread

10 Steps

Honglongguo yam roll, nourishing stomach and preventing constipation

As the temperature gradually rises, some children's appetites begin to deteriorate. At this time, a small snack of invigorating the spleen and nourishing the stomach will surely make the baby happy and appetizer. Among many ingredients, the best... ...

11 Steps

[nutritional energy fat reduction breakfast] banana vegetable shake low fat full breakfast

Friends who don't like vegetables can supplement their nutrition in this way ⬇️⬇️⬇️ The following ingredients are for one person

5 Steps

Nourishing stomach in summer. Twice the result with half the effort -- mushroom chicken millet porridge

Millet is warm. It's a good food for the people with bad spleen and stomach. Its nutritional value is very high. It contains protein 9, fat and vitamin. Besides eating, it can also make wine and caramel. The protein content of millet is higher t... ...

17 Steps

Nutritious breakfast - pumpkin, medlar and millet porridge__ Nourishing qi and blood, warming the spleen and stomach

Pumpkin itself has complete nutrients and high nutritional value. It can be said to be a perfect match with millet, a coarse grain rich in vitamins, to make porridge. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, pho... ...

4 Steps

Invigorating the spleen, nourishing qi, eliminating the appetite, soybeans and hawthorn congee

It's hot in summer. The heat dampness is easy to enter through the deficiency. People's digestive function is relatively weak. Therefore, the spleen and stomach are often weak and the appetite is not good. Therefore, the diet should be light and... ...

8 Steps

Heat clearing, detoxification, stomach clearing, Tianjin production, chrysanthemum, Puer sugar water

It's hot in summer. People tend to feel sleepy, fidgety and sultry. In addition, the function of spleen and stomach is low. People often feel bad appetite. It's better to eat light food. Today, I'd like to introduce this chrysanthemum Pu'er suga... ...

8 Steps

Tonifying the body and Qi, strengthening the spleen and stomach, and thickening the pork tripe soup.

The soup is rich in starch, protein, fat, sugar, minerals and vitamins. Lotus seed can strengthen the spleen and nourish the heart. It can coordinate the function of heart and kidney. Pork tripe is the stomach of a pig. It is sweet and warm in n... ...

11 Steps

Bazhen cake and finger biscuit (invigorating the spleen and nourishing the stomach)

The basic recipe of luodalun Jiawei Bazhen cake is 20g of Radix Pseudostellariae, 30g of Atractylodes macrocephala, 50g of Poria cocos, 50g of yam, 50g of Coix seed, 20g of Gorgon fruit, 20g of lentils, 50g of lotus seed meat, 30g of raw hawthor... ...

10 Steps

Braised pork tripe

I went to the basket, bought a pork tripe, bought it for the first time, and made it for the first time. It's really delicious. Share it with you.

5 Steps

Seaweed soda biscuit. It's crispy and delicious. It can also nourish your stomach

I've always heard that soda biscuits are health biscuits. They are snacks that people with bad stomachs can also eat because they can nourish their stomachs. Is this true? It's true that soda biscuits are good for your stomach. Soda biscuits con... ...

7 Steps

Lotus root

Rouge lotus root with cold dishes to help children strengthen the spleen and stomach

7 Steps

Jiaomi decoction, a water supplement for diarrhea

My mother has a lot of therapeutic prescriptions in her hand. From small to large, they can help us to eat a lot less. I had a bad stomach a few days ago. It's really hard. I'm afraid to eat anything. Let me remind you - I'll fry you fried rice ... ...

15 Steps

Mashed potato breakfast Kwai mashed potatoes

Recently, I've been working out to lose fat. I've had so many breakfasts. I've found several super full and easy to make foods. I'll share them with you.

7 Steps

Strengthening spleen and nourishing blood

Walnut - brain, intelligence, anti-aging, constipation, blood sugar, red dates - nourishing qi, nourishing blood, tranquilizing the mind, removing toxins, nourishing liver and wolfberry - eye protection, eye clearing, blood enriching, lowering t... ...

4 Steps

Papaya stewed milk = Double nourishing stomach and protecting stomach

Papaya + milk = 1-moistening and stomach (double stomach nourishing and stomach protecting) 2-beauty and beauty 3-milk promoting

2 Steps

Unlock the new way to eat low fat and full

After gastroenteritis, xingchongchong ran to weigh himself and cool his heart. These days, although the diet is light, the more carbon water you eat, the more. The weight has increased by 1 jin. Although it is not much, it can't support a large ... ...

13 Steps

Low fat and full Porphyra chicken roll Bento

When it comes to fat and weight-loss meals, the meat is usually fried / roasted chicken breasts. The side dishes are some light food salads. In a word, there are more cold food. Later, I learned more about it. You can have hot meals. You can fry... ...

6 Steps
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