All Recipes

Spiced beef tendon

My daughter likes to eat. As a mother, I will make it for her. So mother love is great Beef tendon refers to the muscle of the thigh of a cow. Note that it does not include the part on the bottom of the cow. Tendon flesh is the flesh on the uppe... ...

11 Steps

Stir fried squid with reducing fat and increasing muscle

In China, I especially love iron plate squid. With the sound of stabbing, the smell of squid and onion comes to my nose and I can always eat several strings.

3 Steps

Stewed golden tendon

The golden tendon. The tendon in front of the cow. It's a long muscle with tendons in the calf. It's the most expensive part of the whole cow. There is meat in the muscle. The muscle is crisscross with layers. The meat is tasty and sweet.

11 Steps

Beef tendon with sauce

Sauce beef tendon is my father's favorite dish. I remember every year when I went back to my hometown for the Spring Festival, my father would buy a lot of beef tendon. At that time, I didn't know how to cook. But the sauce beef tendon, which wa... ...

12 Steps

Sweet muscle soup with Chinese prickly ash and sliced snails

A variety of ingredients. Women eat beauty and beauty. Pregnant women and the elderly and children eat physical fitness. The nourishing effect is very good. After eating, I just want another bowl.

9 Steps

Rainbow salad: a healthy meal for increasing muscle and reducing fat

Many people who lose fat adhere to the principle of don't eat at noon . But as a person with many years of health, I think that don't eat at noon cannot be blindly copied. Three meals a day are tried and tested. They are in line with human body ... ...

15 Steps

Reduce fat and increase muscle scalded cabbage heart

Vegetables in the period of reducing fat and increasing muscle are absolutely indispensable to provide dietary fiber for human body

5 Steps

Jujube Huaishan beef tendon soup

[jujube Huaishan cattle tendon soup] this soup can nourish Qi, Yang and blood. It is suitable for improving Yang Qi in spring and summer.

10 Steps

Huajiaoluopianmeiji soup

Jia Baoyu once said that women are made of water. Su Dongpo wants to compare the West Lake with the West Lake. It's always appropriate to use light makeup and heavy touch. With the West Lake, he wrote a pure and charming West Lake. Xu Zhimo once... ...

5 Steps

[increase muscle and welfare] black pepper codfish and asparagus staff

It's said that you can brush the fat in August, because the move delay will be delayed until today, but it's not too late. Today, I eat the narrow cod cudgel. In fact, there is also a well-known name called mingtaiyu (the favorite of Korean peop... ...

7 Steps

Stewed pig tendon soup with watermelon, chicken, bone grass, jujube in summer

In summer, everyone likes to eat watermelon, and watermelon has the effect of clearing away heat and relieving summer heat. Before, we used to wash our faces with watermelon skin, but it was also good in soup. Today, we will teach you how to mak... ...

1 Steps

Braised beef tendon

It's too hot. If you can spend a little longer time marinating and eating. Put it in the refrigerator. Take it out and eat it. I'd like to. This recipe comes from the golden bittern of Carambola culture series. It's delicious with a little modification.

6 Steps

Convenient for reducing fat and increasing muscle

I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.

1 Steps

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

1 Steps

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

1 Steps