All Recipes

Peach cake roll in summer

A kind of ︎ the summer without peaches and watermelons is incomplete. The food blogger without cake roll is unqualified. Hahaha, so today I will give you a small fresh cake roll in summer ~ A kind of I know you don't like high calories, so I've... ...

20 Steps

Beauty and skin strengthening milkshake

Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...

1 Steps

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps

Fat and muscle reducing meal ~ steamed eggs with ham 475 calories

3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.

20 Steps

Steaks with reduced fat and tendon

Friend - you lose fat and eat meat..? Eat more steak and chicken during the fat reduction period. Add protein. I will faint in three days just eating vegetables. ha-ha.

6 Steps

A cake roll that doesn't crack

The cake roll has always been my most often made cake. Original. Matcha flavor. Chocolate Every time I have a dinner party, I make cake rolls. My friends also like them very much. There are more than 20000 people who have collected this cake rec... ...

22 Steps

Chicken breast with black pepper

I don't like pork. I can only think of ways to make chicken.

3 Steps

Stewed beef tendon

To lose weight and eat the essential beef tendon in summer. It has low calorie and high protein. It can reduce fat and increase muscle. Hot food can be cut into large pieces, marinated juice can be poured. Cold food can be cut into thin pieces a... ...

8 Steps

Cupcakes that don't crack

Cupcakes. It's a very simple cake. But it's very easy to see cracks or collapses. If you want the cake not to crack, you need to bake it at low temperature. Adjust the temperature according to your own oven. -

11 Steps

Yogurt cupcakes without cracking and shrinking

Cupcakes are either cracked or retracted. All kinds of influences are beautiful. Share a cupcake that doesn't crack and doesn't shrink.

18 Steps

Shuiguangji pumpkin cake

Pumpkin is one of the vegetables we eat every day. It has the functions of reducing blood sugar and pressure, expelling toxin and nourishing the face, strengthening the body, strengthening the spleen and stomach. It can be used to treat diabetes... ...

11 Steps

Stir fried beef tendon with garlic moss

It's a beautiful dish for drinking. It's full of beef tendons.

15 Steps

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

Kwai Sau

Second elder martial brother can't afford it. Change to beef A piece of fat beef tendon. Throw it into a pressure cooker. It's delicious. It's simple and fast. It's healthy and delicious

8 Steps

Spicy grilled fish

The fish grill near my home is very popular. I'm going to try it out of curiosity. The grilled fish brought a piece of entrance to the table. The grilled fish, which is so hard to eat, is so hot. I really wonder how many people are not picky abo... ...

14 Steps
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