Recently, I began to exercise and build up my body. I have to keep up with my diet. Oats are rich in nutrition, low in sugar and easy to make. As the staple food during weight loss, it's perfect. Tuna, as a source of high-quality protein, can al... ...
Yunshanghani terraced red rice. Applied for trial. Received express delivery for many days. But there was no time to do it. Finally, I had a rest. Have a good taste of yunshanghani terraced red rice. Red rice is very soft. It's a waste to eat it... ...
I want to have a big mouth, but I'm afraid of body deformation? You can have both fish and bear's paws. Try this tuna bacon pizza. Give yourself a week's hard work. From the smell of tuna and bacon, let's make and eat it into a kind of enjoyment.
Healthy diet. Light diet.
Recently, I've lost more than 20 jin since February. I've changed from a big fat man to a medium fat man. No hard diet. You can eat meat every day. The favorite and most convenient thing during this period is tuna cans. Be sure to dip them in sa... ...
First of all, I tried this recipe. The girls lost 9 Jin in 3 days... Scream.. I'm very satisfied with the speed. Secondly, this recipe is said to be used by athletes when they need to lose weight before the competition. Therefore, it's relativel... ...
It's a classic but not a classic tunamelt. Classic. Because it's a simple tuna sandwich. It's not so classic. It's because this recipe adds cheese to the tuna salad. It's Roasted slightly with high temperature. It's melted cheese inside and outs... ...
It's similar to Italian meat sauce. The material is more common. Because my mother bought tuna, she fried rice by the way
Like to eat pizza. Like to eat crunchy pizza. Like easy pizza. You can eat one Mini Pizza in a few bites. It's easy to make. You can match the taste according to your needs. It can be a staple food or a snack. It will not damage your weight loss... ...
Tuna is a healthy food for women's beauty and weight loss. It is helpful for the metabolism of human body, especially the ideal choice for growing children's food. The content of vitamin C in black olive is 10 times that of apple. It can send ou... ...
You can make such delicious things with extra rice. You can, too. Welcome to follow my wechat wxyyunsh and communicate with me
Appetizer is Chinese language. It can be a small dish before a meal, a small dish during a meal, or a main dish during a meal. Make an appetizer salad for the new year's Eve dinner. Eggs are really a good thing. They are not only nutritious, but... ...