All Recipes

Healthy pickles without pickling

Cabbage has the functions of anti-aging, improving human immunity, sterilization and anti-inflammatory. Eating more cabbage can increase appetite, promote digestion and prevent constipation. Cabbage is also an ideal food for diabetes and obesity... ...

6 Steps

Sweet and sour spareribs

Ribs contain not only protein, fat and vitamins, but also a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly. Spareribs have high nutritional value. They have the functions of nourish... ...

7 Steps

Braised carp with red bean

Carp. It's tender and delicious. Traditional Chinese medicine believes that it has the functions of nourishing, invigorating stomach, benefiting water and promoting milk circulation. Red beans can nourish and strengthen the spleen, nourish the s... ...

5 Steps

Hand shredded garlic bolt

The garlic bolt is warm. It has the functions of warming the middle and lower Qi, tonifying the deficiency, harmonizing the viscera, promoting blood circulation, preventing cancer and sterilizing. It has a certain effect on abdominal pain and di... ...

4 Steps

Spiced pork with garlic

Pork tastes sweet and smooth. It goes into the spleen, stomach and kidney channels. It nourishes the kidney and blood. It nourishes Yin and moistens dryness. It is rich in high-quality protein and essential fatty acids. Streaky pork is also know... ...

4 Steps

Bean curd with minced meat

Vinegar can appetizer. It has good antibacterial and bactericidal effects. It can also soften blood vessels and reduce cholesterol. It is a good prescription for cardiovascular and cerebrovascular patients such as hypertension. Pork tastes sweet... ...

4 Steps

Vinegar peanuts

Peanut is rich in nutrition. It contains protein, fat, calcium, phosphorus, vitamin B and other nutrients. Its calories are also higher than ordinary meat. Eating peanuts often can improve memory, brain and anti-aging

4 Steps

Mushroom in cold sauce

Pleurotus ostreatus is sweet and warm in nature; it has the effect of chasing the wind and dispersing the cold, relaxing the muscles and activating the collaterals; it can be used to treat waist and leg pain, numbness of hands and feet, blocked ... ...

3 Steps