All Recipes

Jiaodong Spanish mackerel dumpling

Love eating. Just like living well. It's a pursuit. Like delicious people. Must not be boring people. Although the method of Spanish mackerel dumpling is simple, it also needs to be attentive. My husband came to see me and my baby at the weekend... ...

10 Steps

Mixed grains and honey beans

Eating more roughage is good for your health. I have collected a log uploaded by others. It introduces what the leaders of the Central Committee eat three meals a day. Zeng Xuyuan, former director of Nutrition Department of Beijing hospital, and... ...

6 Steps

Black rice muffin, an alternative cake without eggs, oil, sugar and oven

With the hot and humid summer coming, people have become depressed, upset and have a bad appetite. A smart housewife can't let this situation run rampant. She must adjust her diet to ensure the health of her family. Summer diet should be based o... ...

16 Steps

Roast wheat

I don't want to waste the leftover dumpling skin. And I want to cook wheat when I go home I often eat breakfast at school We can't find mushrooms. Or we can add some more mushrooms

4 Steps

Shrimp in tomato sauce for small pregnant women with wheat straw

There are pregnant women at home. Keep up with nutrition.

7 Steps

Diet mixed mustard wheat noodles

I'm just taking pictures. I want to say that I'll share them with you guys. I'll share them with you.

4 Steps

Simulation purple potato whole wheat meal bag

Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...

16 Steps

Sanhe coarse grain Beanbag

This three flour soybean bag is made of corn flour, bean flour and whole wheat flour. With self-made bean filling, it tastes good and low-fat. It's very suitable for young people who want to lose weight. -

17 Steps

Fat reducing meal punch

On how to make a delicate pig girl tips on April 11, 2019 - the amount of drinking water during the day is not less than 1000ml (warm and hot water)

2 Steps

Fat reducing meal punch

On how to make a delicate pig girl: tips on April 12, 2019 - the amount of drinking water in the daytime shall not be less than 1000ml (warm and hot water)

2 Steps

Pancakes with shredded potatoes and pickles that can be eaten in the fat reducing period

Potatoes have the functions of reducing weight, keeping blood vessels elastic, excreting sodium and keeping potassium, etc., which are beneficial to patients with hypertension. It can replace rice as the main food in the period of reducing fat-

8 Steps

Whole wheat steamed bread

I mainly use whole wheat flour in this breakfast bag. The bran of whole wheat flour contains more nutrients such as microelements, minerals, vitamins, essential amino acids, etc. It is a kind of flour with the highest nutritional value. It has t... ...

7 Steps

Fat reducing meal punch

April 13, 2019 PS - the amount of drinking water in daytime shall not be less than 1000ml (warm and hot water)

13 Steps

Whole wheat staff

Recently, many fans asked Xiaojia about the recipe of Dharma stick. Today's recommended recipe for Dharma stick is more suitable for the friends who just contacted the Dharma stick. The success rate is higher. Add a proper amount of whole wheat ... ...

23 Steps

Have you ever eaten the sweet potato version of gnocchi in Italy?

Because there's another sweet potato at home that has been put for a long time, it's more starchy than the potatoes in gnocchi. Sweet potatoes have a good taste. Maybe it's because of my aunt's coming. I don't have much strength. Today's breakfa... ...

20 Steps

Whole wheat Pocket Sandwich

Spring outing season in April. I haven't had a spring outing yet. My friends circle has seen the lively scenery of spring outing everywhere. I'm looking forward to it very much. Next week we're going to have a spring outing with her. In fact, ch... ...

26 Steps
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