All Recipes

Whole wheat toast

It is too laggy. It's very soft. It's not very loud. It doesn't have any sugar. Only a little sugar and honey. It's almost sweet. It's good to eat it or eat it. Here is the amount of three pieces of toast. ✌️。

17 Steps

Vegetarian Gospel mushroom noodles

As the saying goes, eat radish in winter, ginger in summer, and drink mushroom soup all the year round. In fact, mushroom is extremely nutritious and rich in 18 kinds of amino acids needed by the human body. Combine mushroom and steamed noodles ... ...

6 Steps

Crystal clam and shrimp dumplings

It should have been better to use onions. I found that the onions in my family were used up. I replaced them with ginger endings. I found that the taste was just as good.

8 Steps

Whole wheat egg ham cheeseburger

It's too late to make breakfast. Don't worry. Make your own wholemeal hamburger. When you're ready, you can wrap it up and put it in the refrigerator for freezing. When you need to eat it, take it out one day in advance and defrost it at room te... ...

19 Steps

Healthy meal chicken breast can salad (with oil and vinegar mix proportion)

There must be salad in the healthy meal team. But the heat of the salad sauce is very high. Let's change it into homemade low calorie oil vinegar juice. It's delicious and healthy. The can salad has a good three-dimensional appearance and is eas... ...

14 Steps

Red Date Honey red bean whole wheat soft European bread

Back to the breakfast of bread and oats. It seems that only this rough taste is more suitable for the morning when it is not beautiful and delicate. It's soft with red dates and honey red beans. Even if it's low in fat and sugar, it's full in ta... ...

15 Steps

Low calorie Satin sandwich, Lima yogurt toast

Riemai is an all nutrition, complete protein and basic food with low fat, low sugar and low calorie. It's almost the best of the common food. It's a new round of weight loss darling. The taste of riemai is a little like nuts, with a delicate fra... ...

20 Steps

Whole wheat waffle (low fat yeast version)

When your mouth is lonely, you always want to eat something. Try this yeast version of waffle bread. Low fat and chewy.

9 Steps

Steamed vegetables, garlic, celery leaves

My favorite dish is steaming. Like. Always want to have. I began to explore Finally one day, I can make loose and delicious steamed dishes.

7 Steps

Scallion oil whole wheat noodles ~ essential for fat reduction

Rye flour is made of hard rye with low yield and low flour rate. It is rich in many kinds of amino acids, calcium, phosphorus, iodine, iron, potassium, copper, melanin, vitamin E, K / B and other microelements necessary for human body. It is pro... ...

7 Steps

Cranberry, cherry, condensed milk, hand shredded bread

Cranberry condensed milk hand torn bread is very popular. In addition to delicious, another important reason is that it's not difficult to shape. But the finished product has a very high appearance value. It doesn't need a filter at all. It's be... ...

15 Steps

Longwang whole wheat bread

The whole wheat bread is slightly brown in color. The wheat bran grains can be seen by naked eyes. The texture is rough and the fragrance is pleasant. Most of the components of wheat bran are cellulose. The human body does not absorb fiber, and ... ...

8 Steps

Oil free sugar free whole wheat staff

How to make a perfect oil-free and sugar free whole wheat staff with ordinary oven steam.

12 Steps

Toast free pizza double

Sometimes, if you want to eat pizza, you can bake it for a long time. This pizza made of toast is especially suitable for eating in the morning ❤️ Two flavors were made in one breath [mushroom with bacon] and [beef with black pepper]-

14 Steps

Baby's main food series - Salmon and shrimp noodles

Since the grapefruit can be supplemented with complementary food, I have consciously added DHA rich fish to it. It is an essential ingredient in the complementary food for the baby. Among all fish, salmon contains the most omega-3 unsaturated fa... ...

6 Steps

Whole wheat hamburger embryo better than bread (one fermentation)

Kwai toast, who took the baby two days ago to McDonald's. ordered a children's set. The hamburgers in it are basically not swallowed. Look at the toys and chips. I'll go home and make a hamburger myself. What a quick hamburger embryo. Just ferme... ...

8 Steps

Strawberry cake roll with fresh fruit

Xiaozi Lebao is no longer illiterate. Now he will look at the menu and order food. Today's fresh fruit and strawberry roll is what he asked me to make for him. Boy love pink. See pink or red there is no resistance. In order to make the color of ... ...

12 Steps

One fermentation is not to rub fast hand fat, zero oil, low sugar Kwai pack

Flaxseed is low in calories. It can help to consume body fat, improve skin fat content, and make skin younger, smoother, moist, soft and elastic. Oats are low in calories and contain a lot of dietary fiber, which can promote gastrointestinal per... ...

11 Steps