All Recipes

Rice with spareribs in Lotus sauce

A few days ago, I had the honor to receive the Wuchang rice from my friend. The quality of the rice is very good. The grains are full and the flavor of the rice is strong. So I used it to make the long-standing rice with lotus ribs . This is a v... ...

12 Steps

Vegetable omelet

It's the habit of northerners to eat bread and porridge for breakfast. Simple cakes and porridge. Nutritious. Vegetable egg cake + quinoa rice congee-

8 Steps

Brown rice, chicken, spinach and rice balls

Diet - this round rice ball is not won by beauty. What we pay attention to is connotation.

8 Steps

Shepherd's purse seafood porridge

Spring is the season for eating wild vegetables. Shepherd's purse is a regular on my dining table. It can be used as soup, stir fry and make dumplings. Today we use it to make porridge. The degree of freshness is beyond words.

7 Steps

Stir fried shredded pork with Scallion

Although it's a frying machine, it can also be quickly fried with high fire. The pickled pork is tender, smooth and refreshing. The onion is fresh and sweet. The water bamboo is crisp and crisp. It's a little bit spicy. Several tastes are combin... ...

10 Steps

Fermented black bean salad Kwai lettuce - 10 minute fast food

[nutritional value of lettuce] lettuce contains more dietary fiber and vitamin C than Chinese cabbage; because its stem and leaf contain lettuce element, it tastes slightly bitter. It has the effects of analgesia and hypnosis, lowering cholester... ...

13 Steps

Warm stomach light sour radish duck soup

Nourishing stomach and spleen, a hundred kinds of problems, a solution, sour radish duck soup, you deserve to have.

7 Steps

When bean paste dross spring shoots [honey peach love nutritionist recipe] fitness and weight loss, brain and anti-cancer

The low calorie diet is suitable for body-building and weight-loss. The brain nourishing diet and anti-cancer diet match such a perfect dish. As a nutritionist, I feel very proud. The nutritional value of this dish - rich in high-quality protein... ...

41 Steps

Fried fish

For fried fish, choose the one with fewer thorns. The picture shows yellow croaker. You can also choose Longley, COD, etc. the same way

2 Steps

Mango and shrimp - mango can also be eaten like this

[the nutritional value of mango] mango is rich in vitamins, protein, carotene, etc. Moreover, the essential trace elements of human body (selenium, calcium, phosphorus, potassium, etc.) are also high. It has the reputation of king of tropical fr... ...

22 Steps

Spring cake with vegetables

It seems that the warm spring is going to be watered out by a heavy rain. You can't go anywhere on the cold and rainy weekend. Just make some food to fill the loss. Keep the heating. Listen to the rain. Eat spring cakes and watch variety shows..... ...

26 Steps

Stewed rice with beef

On a cold day, I can make a bowl of beef risotto for my child in the morning. Let him eat full and warm. I believe that I will be full of spirit all day. Beef is best served with beef brisket. It's fat and thin. The soup will be more mellow.

12 Steps

Congee with preserved egg and lean meat

Congee with preserved egg and lean meat is one of the local traditional snacks in Guangdong Province. The congee is thick in texture, smooth in taste and easy to digest.

12 Steps

Spring slimming fried shrimps with asparagus

Asparagus is a kind of nutritious vegetable. It is known as the king of vegetables . Stir fried shrimps with asparagus are bright in color, pleasant in taste, refreshing and appetizing. Several ingredients have the characteristics of complementa... ...

12 Steps

Spring roll version leek box

My husband doesn't eat dinner at home. It's too cold in winter to make dinner. I can make a fool of myself. But the child has to eat dinner well. I think there are several bags of spring roll skin frozen in the refrigerator. I haven't eaten past... ...

12 Steps

Kwai egg pancake - fast breakfast

A good breakfast is very important for every office worker. It's a vital part of opening up your energy throughout the day.

13 Steps

Atlantic sea bass, sea salt, vanilla, bread skin, toasted whole fish

The sea bass from the Atlantic Ocean, under the protection of the salt shell, fully retains the flavor. With the sauce and vanilla bread made of fish bones, it's like bringing the whole ocean to the table. This white valentine's day advertisemen... ...

5 Steps

Braised beef ribs in private room

[nutritional value of beef ribs] the beef ribs are very tender and thick. It's very enjoyable to eat. Beef contains the most, the highest and the richest elements for human body. These include - protein, blood iron, vitamins, zinc, phosphorus an... ...

32 Steps
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