Chinese Food

Stir fried winter melon

Noodles in hot soup with mixed vegetables

Stir fried melon with bamboo shoots

Lotus root peanut yam dew (soymilk machine version)

Lotus root can nourish yin and clear away heat, moisten dryness and thirst, clear heart and calm mind. Yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption of spleen and stomach. Peanuts a... ...

Braised duck with white gourd and perilla

Favorite dish in summer

Baby cabbage with white gourd and sea rice

Today's Haimi and Donggua baby dish has a very high rate of appearance on my dining table, because the taste is tender and sweet. Although it is light, it will never lose its freshness. Although it's a home-made dish, the cooking process is not ... ...

Braised mutton

Stir fried yam with black fungus

Auricularia auricula is known by nutritionists as the meat in the element and the king in the element . It contains 185mg of iron per 100g of Auricularia auricula. It is 20 times higher than spinach, which has the highest iron content in green l... ...

Steamed cod

Cod fish is one of the most famous specialties in Portugal. In northern Europe, cod fish is called nutritionist on the table . Portuguese call it liquid gold more directly, which shows its high nutritional value. Cod has thick meat, few bones an... ...

Crispy yam and corn

I want to fry chicken leg, but I'm afraid of fattening. Make chicken leg with yam to satisfy my appetite. -

Local chicken with bamboo shoots

Noodles with ribs in bone soup

Braised spring bamboo shoots

Blueberry yam mud

Chinese yam and red date porridge

White gourd with shrimp skin

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Wax gourd with preserved meat

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Winter melon soup

Steamed winter melon with scallop

Scallops are scallops' dried products. They are rich in protein, carbohydrate, riboflavin, calcium, phosphorus, iron and other nutrients. The protein content is up to 61.8%, which is three times of that of chicken, beef and prawn. The mineral co... ...

Braised bamboo shoots