All Recipes

Medlar and yam porridge (12m + baby porridge)

Yam helps the spleen and stomach to digest. It can be used for babies during their development. It can also help babies to establish digestive system. Lycium barbarum can clear eyes and dispel fire. It can help children protect and improve their... ...

5 Steps

Nourishing yin and Nourishing Qi - stewed lean meat with ginseng

American ginseng has the dual effects of nourishing yin and Qi, calming the mind, clearing heat and promoting body fluid, reducing fire and eliminating summer heat. As the old saying goes, American ginseng is cool and nourishing, which can be us... ...

5 Steps

Dangshen Cordyceps flower pigeon soup

This pigeon soup is made of fresh pigeon meat and three kinds of precious herbs. It is nutritious. There is a folk saying that one pigeon is better than nine chickens. Pigeon meat can nourish the liver, strengthen the kidney, clear away heat and... ...

7 Steps

Peach gum and tremella soup

Peach gum and tremella soup full of collagen. In such a hot afternoon, a bowl of frozen tremella soup can calm the restless heart in an instant. -

6 Steps

Crucian egg soup

I haven't drunk soup seriously for several days. My body will feel dry and lack of water. Although I drink a lot of tea and eat some fruits, after all, the soup is the most nourishing. I can't be lazy any more. Crucian carp egg soup is a soup di... ...

10 Steps

Tremella, orange peel and five red soup special warm compatibility

The essence of life lies in innovation. The joy of life lies in pursuit. At ordinary times, I like to read some knowledge about health care ingredients, so I have this special warm compatibility - tremella, tangerine peel and five red soup. Dear... ...

11 Steps

Stewed marinated pork with kelp

Do you know the benefits of kelp to women? The content of selenium and iron in kelp is very high. It can replenish qi, nourish blood, eliminate free radicals, resist cell aging Do you know why a woman's hair is dark and lusterless? It's caused b... ...

8 Steps

Cantaloupe, medlar and tremella soup

In the hot weather, you should drink this soup for your children. It can make your body fluid quench thirst, clear away heat, relieve summer heat, and replenish nutrition. This is a very common sweet soup. The ingredients are simple and homely. ... ...

11 Steps

Pork tripe soup with lotus seeds

When it comes to pig's whole body, it's really treasure. From pork to viscera, it's edible. Today, it's the most expensive part of pig's body. If it's expensive, you need to buy it. Make soup. Strengthen spleen and stomach and replenish qi and b... ...

9 Steps

Huolongguo tremella and lotus seed soup

The necessary white fungus, lotus seed and Lily soup in summer. Affordable beauty and beauty care, weight loss and fat reduction can also be used. It is more satisfying to put it in the refrigerator and refrigerated. When you do a good job of su... ...

9 Steps

Medlar and lotus seed soup

It can nourish the liver and kidney, nourish yin and blood, quench thirst and eyesight, prolong life, strengthen the muscles and bones for a long time, and keep the body light but not old. Lycium barbarum is a kind of multi-functional food. It i... ...

12 Steps

Sihong blood tonic porridge (pressure cooker version)

Four red blood tonic porridge is a kind of porridge made of peanuts, red beans, red rice and red dates. It tastes sweet and fragrant. It can also be used as sugar water in summer. It has the functions of nourishing blood, detumescence, promoting... ...

4 Steps

Fried duck

When I went to Guilin earlier, my sister took me to eat the dry pot duck from the local farm. I fell in love with the taste. I'll try it on my own when I come back. Although the taste is not authentic, it's still good overall. Write it down and ... ...

8 Steps

Steamed crucian carp with creative fruits and vegetables

☘️ Steamed crucian carp with fruits and vegetables. Fresh fish to eat. Now it's the season of fruit fragrance and vegetables. Interesting and natural life. Creativity comes from nature. Today, I'd like to share with you my creativity of steamed... ...

9 Steps

It's better to have porridge in hot weather -- sea cucumber millet porridge

Look at the yearning life. Buddha jumps over the wall so tempting. He buys sea cucumber and thinks it's troublesome to soak. The male chef at home has cooked it for a long time and put it in the freezer. I'm suffering from procrastination. I hav... ...

7 Steps

Eight treasure porridge with Tremella

Childhood taste memory. -

15 Steps