All Recipes

Nutritious breakfast - pumpkin, medlar and millet porridge__ Nourishing qi and blood, warming the spleen and stomach

Pumpkin itself has complete nutrients and high nutritional value. It can be said to be a perfect match with millet, a coarse grain rich in vitamins, to make porridge. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, pho... ...

4 Steps

Chinese date, Chinese wolfberry, longan and black chicken soup

The company is decorating. A few women secretly open a private partner. Cook a red date, Chinese wolfberry, longan and black chicken soup. The female comrades remember to mend it after the physiological period. -

10 Steps

Soup with mung bean and Lily and Tremella

Mung bean, Lily and tremella soup has the effects of clearing away heat, detoxifying, relieving heat and tiredness, relieving thirst, strengthening stomach, promoting water and swelling. Mung bean, Lily and tremella soup is rich in nutrients. It... ...

12 Steps

Pig liver soup with wolfberry leaves

The main ingredients used in today's soup are recorded in a folk song. it's called tianjingcao. Its flowers are picked in summer. In autumn, pick its own fruit. It's called Lycium barbarum. In winter, we pick the root skin. It's also called the ... ...

6 Steps

8

When summer comes, the skin can't stand it. A cup of nutritious and delicious common bird's nest -- red date and Lily snow ear soup. It can solve small sleepiness and hunger. It can also super beautify and beautify your face. One cup a day. It's... ...

4 Steps

Steamed pork soup

Pork is red meat. It's called the first meat in China. It's very popular with Chinese people all over the world. Compared with red meat of beef and mutton, the protein content of pork is lower, but the fat content is very rich. Generally speakin... ...

6 Steps

Red dates soup with lotus seeds and snow fungus

Tremella has the functions of Tonifying the kidney, moistening the intestines, benefiting the stomach, invigorating the Qi, blood, strengthening the heart, strengthening the body, nourishing the brain and refreshing. If taken for a long time, it... ...

8 Steps

Solen erectus

Summer is the season when a large number of seafood are on the market. The coastal areas can often change to eat seafood in a variety of ways. It's cool for fresh ingredients. In fact, the simplest cooking method can best reflect their delicious... ...

9 Steps

Moon meal with mushrooms and okra scrambled egg

It's a general taboo not to eat seafood during the month, but the desire for freshness will not be stopped by sitting on the moon. Remove seafood. The quickest way to get fresh taste in daily life is all kinds of fungus. Compared with the daily ... ...

7 Steps

8

The secret of three rainy days is to eat more melons and vegetables. I made a plate of steamed loofah with garlic today. My little princess finished eating alone. She also told me to make this tomorrow.

12 Steps

8

Quinoa is a versatile ingredient. It can be used for salads or cooking with other ingredients. The cooked quinoa tastes q-elastic. It's as refreshing as eating fish seeds. It's very versatile with a little grain.

11 Steps

Red bean, wolfberry and Tremella porridge

In summer, women should eat more red beans. They can expel moisture from the body. Tremella is rich in collagen. It can beautify and beautify the face. Red dates can replenish blood. It looks better.

4 Steps

Chinese yam and wolfberry porridge

In summer, people's appetite will be reduced because they like cold drinks, which will affect their spleen and stomach. So, it's better to eat more yams. Yams are nutritious. They have been known as good and cheap supplements since ancient times... ...

10 Steps

Steamed pork cake with white gourd and mushroom

How can winter melon be lost in summer? A new way to eat winter melon. Try it today. It's easy. And you can leave the hot kitchen.

11 Steps

Sweet wine and meatballs soup ~ homemade rice wine & glutinous rice balls

Rice wine can be eaten by the old and the young. It is suitable for all seasons. Eat and drink rice wine moderately. It can relax the muscles, activate the muscles, warm the heart, nourish the stomach and nourish the face. The rice wine brewed b... ...

10 Steps

Fried eggs with balsam pear (six tips to remove the bitter taste of balsam pear)

Six tips and one best CP. balsam pear is really not bitter. Come and try. -

11 Steps

Snow swallow soup with white fungus and peach gum

Peach gum, tremella and snow swallow soup is my favorite beauty dessert. It can not only be eaten in summer, but also moisten dryness and nourish yin in autumn. It is a relatively cheap beauty product. -

9 Steps

Stewed chicken soup with Cordyceps flower

I miss the delicacy of the water table when I was a child. At that time, my family was busy killing pigs in the first two days of marriage. The water table was almost full of pig feast. The cold mix, fried vegetables and steamed vegetables were ... ...

13 Steps