All Recipes

Steamed rice balls with preserved meat and vegetables

The taste on the tip of the tongue. The vegetables in the countryside. The delicious balls steamed out. The oil from Bacon makes rice balls more delicious and fragrant. -

15 Steps

Cast iron pot dish one seasoning with juicy salt baked chicken leg

Baked chicken in salt. Someone wrapped the cooked chicken in gauze paper and put it in the salt pile for curing and storage. Some people also use large grains of sea salt. The loose structure of coarse salt can fully absorb the moisture emitted ... ...

6 Steps

Golden soup, ginkgo, tofu, Flammulina velutipes

Colorful, fragrant, nutritious, salted egg, yellow, white fruit, tofu, Flammulina mushroom. It's delicious and easy to learn. -

16 Steps

Hot pot

It's cold. The hot pot must be eaten. It's convenient and simple. The key nutrition is comprehensive.

9 Steps

Oats and pumpkin porridge

It's cold. I can have some porridge in the morning. Oats and pumpkin porridge taste good.

8 Steps

Lotus seed, Lily and tremella soup

It's dry in autumn. Stew two cups of soup suitable for this season. Lotus seeds nourish the heart and mind. Lilies clear the fire and moisten the lungs. Add the common bird's nest Tremella. Use the northern tripod steaming stew pot to separate t... ...

8 Steps

Egg laying with Luffa

Simplicity is not bad. This dish. It's the original smell of the food. It's called the original taste. It can be soup or dish. It doesn't need any other seasoning. Just salt. -

9 Steps

Millet and yam porridge

Millet porridge is the most tonic way to eat. Therefore, millet porridge is also called ginseng soup . Millet is rich in vitamin B1, B12, etc. it can prevent indigestion and comer sore, nourish yin and blood, reduce wrinkles, spots and pigmentat... ...

13 Steps

Braised eel with brown sugar and wolfberry

I like fish very much. After all, I'm from the seaside. I used to buy processed eels to eat. This time I went home. Grandma said I wanted to eat fish. So I bought two kinds of fish for her. Our family are not very good at expressing love. Maybe ... ...

6 Steps

Runchang low fat healthy dish ~ steamed Luffa with garlic and agaric and medlar

The sweetness of loofah and the fragrance of garlic collide and flow into the black fungus, the king of powerful elements. This small fresh, heat clearing and detoxification, cough relieving and phlegm resolving, stomach clearing and immunity en... ...

8 Steps

Papaya beauty Soup for nourishing yin and Qi, beauty and beauty

The desire for beauty is the pursuit of a woman's life. No woman does not want her face to be like peach blossom and skin like blood. In terms of traditional Chinese medicine, women should fundamentally replenish water. The most important thing ... ...

6 Steps

Autumn beauty salon - red jujube, medlar, rose tea, residential element

Red dates improve Qi and blood. Medlar is gentle and nourishing rose. It's sweet and fresh. Beauty and beautification ~ fairy. It's to be conditioned by flowers. This little magic weapon is that small beauty salons can turn the complexion into r... ...

3 Steps

Essential brown sugar ginger water for dysmenorrhea

Dysmenorrhea is really a painful experience... I belong to one or two months of pain to death. By eating ibuprofen to ease. It won't hurt for a month or two. But with this method, it really doesn't hurt. This can be drunk twice a week before men... ...

1 Steps

Congee for warming stomach, strengthening spleen and nourishing blood

Traditional Chinese medicine believes that Qi and blood are the basis of human beings. We often say that a woman's eyes will be bright and her skin will be ruddy only when she has to Nourish Qi and blood. A kind of In fact, everyone needs to sup... ...

7 Steps

[the best calcium tonic soup in autumn] milky crucian carp tofu soup

Crucian carp is rich in animal protein, vitamin D and calcium. Tofu contains a lot of plant protein and calcium. They stew together. Not only taste good, but also nutrition is complementary. The meat of crucian carp is soft and tender. It tastes... ...

7 Steps

Chinese yam and Lily milk soup

Health preservation in autumn focuses on nourishing the lungs and moistening dryness. We must pay attention to drinking more water at ordinary times. In addition, in our daily diet, we should also cook more low-fat and nutritious soup to dry in ... ...

8 Steps

Home style chicken with pork tripe

Pork tripe and chicken soup is a common soup in Guangdong. Pork tripe and chicken soup are very nutritious. They can not only warm the stomach and nourish the stomach, but also strengthen the spleen and disperse cold. Regular consumption can mak... ...

14 Steps

Longjing shrimp

Come and have a taste of the same Chinese restaurant.

6 Steps

㊙️ Do not look here. Beauty and fat reduction to no friend's Gourmet fruit oatmeal mud

The oatmeal is rich in fiber, vitamins and minerals. It matches with fresh fruits. It is a perfect combination of milk, grain protein and vitamins. Eat it. It's hard not to lose weight.

8 Steps