The nutritional components of broccoli are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene. According to the analysis, every 100g of fresh broccoli flower ball contains 3.5G ~ 4... ...
It's easy to make and delicious baked shrimps. Come and make them together as soon as you like. They are delicious and nutritious. Eating shrimps often can supplement calcium, energy and immunity. This dish is good for family gatherings~-
It's the best choice for mutton in autumn and winter. In autumn and winter, the body's Yang Qi is hidden in the body, so the body is prone to cold hands and feet and poor circulation of Qi and blood. According to the traditional Chinese medicine... ...
Cabbage and chicken roll. The first time I ate cabbage was in those years when I was in Beipiao. In autumn, I stepped into a city quite different from that in the south. The ginkgo tree in front of the college glittered with golden light in the ... ...
Mei Yesterday, I sent a lot of compliments from my friends, saying that I like it. Today, I put the recipe on the table. In fact, it's all very simple ingredients Mei
The sticky glutinous rice is full of the fresh sweetness of the crab meat and the salty smell of the laver. The crab meat is juicy and oily. One mouthful of the crab meat and one mouthful of the glutinous rice smell. I don't know which family is... ...
Cowpeas are really long. They grow a lot every year. I can't eat them all. The key is that I prefer to eat concanavalin. Although they look similar, I prefer concanavalin to cowpea. Then try another pattern. Put some meat. Make a beautiful shape... ...
Don't miss eating pumpkin in autumn. The pumpkin pie made at home is soft and fragrant. I went to a village in the suburb on Friday. The sky in autumn is especially blue and white. I feel like the sky back when I was a child. The branches and vi... ...
I love mushrooms. Stew with meat. It's fragrant. The meat in this must be made of streaky pork to be tender and juicy. Don't try if you want to lose weight. In case you leave a message saying that you are tired of oil and flour, you will gain we... ...
Colorful, fragrant, nutritious, salted egg, yellow, white fruit, tofu, Flammulina mushroom. It's delicious and easy to learn. -
In autumn, eating perilla seed can prevent colds. It's very fragrant to make stuffing. It's delicious to fry with milk crust. Used moon cake mold modeling. Very beautiful.
Tempura is a fried food in Japanese cuisine. It is one of the four Japanese cuisines. Use flour, eggs and water to make a paste. Wrap fresh fish, shrimp and seasonal vegetables in the paste and fry them in oil pan until golden. Tempura is wrappe... ...
Fried snails. A very common, but very popular small fry. When night falls, you can often see street snack stalls. A few friends are sitting around drinking beer, eating fried snails, talking about their hearts and talking about life together. -
Milk, coffee with bread. It's standard for many friends' minimalist breakfast. You only need to make the bread the night before. You can eat it the next day by warming it up. It's really very convenient. If this bread can be both nutritious and ... ...
It's said that pound cake is a necessary dessert for Royal afternoon tea. Today, I'll take you to experience the Royal feeling. Different from the light and soft taste of Qifeng cake, this cake cream has a stronger fragrance, a more solid taste,... ...
Eat more meat in autumn. It's easy to digest and absorb. It's suitable for all ages to moisten dryness and nourish the heart. Fat people can also rest assured to eat TCM theory. There is a saying that nourishing yang in spring and summer, nouris... ...
During the Mid Autumn Festival holiday, it's necessary to eat and drink at home. It's necessary to have dinner with friends. The weight-loss plan feels hindered. Make up for the mistakes. Quickly boil some Hawthorn weight-loss tea for drinking. ... ...
Tai Tai Le is in hot pursuit of activities. Follow the recipe to win a good gift - activity time - the first Monday of each month to open the activity time - a month to participate in the way - in Tai Tai Le's daily release of the recipe to do f... ...
In autumn, we should stick the autumn fat moderately. We can't supplement blindly. Sichuan people's love for rabbit meat is not only influenced by Sichuan people. From rabbit head to rabbit meat is the favorite of Sichuan people. -
It's a must. Put a few pieces of fermented bean curd or fermented bean curd juice into the dish. It will make your vegetable taste better. The color is attractive and appetizing. -