The vegetables with high dietary fiber contain a lot of vitamin K, a lot of iron and soluble fiber, which can reduce cholesterol, and also rich in vitamin A and vitamin C, which can prevent cholesterol. At the same time, kidney bean is an import... ...
I'm sure my little friend who lives in the south of the Yangtze River is not unfamiliar with cooking dried silk. When it comes to cooking dried silk, you must think of high soup. Otherwise, as long as we adjust the ingredients, it will still be ... ...
I haven't made cupcakes for a long time. It's just now that apple is on the market in large quantities. I made this cupcake with fresh yogurt. Woman, there will be a big change in taste for a while. It's like I hate the smell of butter. I don't ... ...
This dish is mainly made by steaming. It's delicious. It means that the whole family's life and career are flourishing. The sweet sweet sweet potato absorbs the fat of the meat, making the meat fat but not greasy, soft and glutinous and tasty. A... ...
Let LG buy pig's hooves. They just bought the back hooves that no one bought. It's a long one. There is no meat in the back hoof. It's very difficult to stew the skin and tendons. It's not a good choice to make braised pork. A few days ago, my f... ...
Celery is rich in nutrition. It is rich in protein, carbohydrate, minerals, vitamins and other nutrients. It also contains celery oil. It has the effect of lowering blood pressure, calming, strengthening stomach, diuresis and so on. It is a kind... ...
Sauteed celery with dried tofu slices. Vegetable dish vegetable is the most common and quick hand. It is also the most vegetable dish Kwai Tai on our table. Do it yourself, vegetable lovers.
Recently, oysters are fat and delicious. The oyster is now prized. Add some preserved vegetables, some scallion, some pepper, red and green. The oyster is fat, tasty, vivid and fragrant.
Simple, delicious and nutritious -
Naked face. Flour processed from naked oats. The nutritional composition of naked oats is more than seven times that of other flour. Naked oats contain calcium, phosphorus, iron, riboflavin and other nutrients and pharmaceutical ingredients need... ...
I like to watch the adults cook when I was young. I also imitate them when I grow up. Add ham sausage to the original onion flavor of the traditional flower roll. It's also a very popular project in our family. Today, I sorted out and sent a sco... ...
A few days ago, the friends circle was basking in the snow. But the South was still hot enough to wear short sleeves. Shenzhen had tried to enter the winter four times and failed. Yesterday, it tried to enter the winter again. I'm afraid it's tr... ...
I'm used to pinching the beans into a small length of about 5cm. I'll cook them in hot water and then stir fry them in a big fire ~ ~ my husband likes to dice the beans. Stir fry them in a big fire. Maybe the beans are diced before cooking. It's... ...
Can't finish chocolate Qifeng cake. Put in bread. What's the taste? Today, I'd like to have a try. The soft bread and the wet and soft cake will really give you a feeling that you want to eat. My girlfriend's comment is - Q soft white and black.... ...
When I was a kid, I always made some fried food at home for new year's Eve. Balls, sesame leaves and so on. Radish balls can't be tired of eating. My father also likes to put a few when he cooks soup. Occasionally, he would throw a few of the fr... ...
Ribs contain not only protein, fat and vitamins, but also a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly. Spareribs have high nutritional value. They have the functions of nourish... ...
My father is the best cook in our family. Since I was a child, my father has always cooked. Whether it's a home-made dish or a banquet dish, dad makes it very delicious. Therefore, neighbors have guests at home. They often ask their father to co... ...