After winter, there are more haze days in the south. I always feel my throat is not so comfortable. On New Year's Day holiday, I went back to my hometown with my little girl. The house in my hometown is empty and airy. Low temperature and strong... ...
Pumpkin is rich in carotenoids (convertible vitamin A), mineral elements (cobalt), a variety of amino acids, which can improve the immune function of the body. Beautiful color, sweet taste. It is very suitable for the baby who first added auxiliary food.
Green vegetables contain many nutrients. They are rich in calcium, iron, vitamin A and C. they help to enhance the immune capacity of the body. It is a low-fat vegetable and contains dietary fiber, which can promote intestinal peristalsis. This ... ...
This is the dumpling prepared for the winter solstice. It's made in Chaoshan. It has no filling. But it needs to be put in the ginger potato. It's all made of glutinous rice flour. I added pumpkin to the yellow one
Cherry in summer. Cherry in winter. Decorate with bright colors. You can finish an afternoon tea in 15 minutes. Red purple. Sweet drunk. Have a sweet date with chelizi.
Chicken liver potato cake reference age - 12 months + Huang Ma today recommended a clever way of iron supplement. Add chicken liver in the egg potato cake with a little bit of chicken liver. It can cover the taste of chicken liver. It can also i... ...
Let's all eat the red peel. It's sour and sweet. It's appetizing. It's also delicious. Winter is when hawthorn is on the market in large quantities. It's red and fiery. It's more in line with our new year's atmosphere. Two yuan can buy a Jin in ... ...
Breakfast can be opened in various ways to share today's breakfast with you.
When I made it for my baby for the first time, he didn't like the taste of the tremella chewing in his mouth. He just took out the tremella and drank soup. Then the nutritional value was halved. I later tried to make a soup like today. The treme... ...
When it comes to dessert, my little sister complained to me the other day. She said that her children love sweets. Although she kept him eating less, she still broke her teeth. Now it's full of cavities. It's very ugly. In fact, it's children's ... ...
Because it's not easy to master the time when the broccoli is steamed. It's easy to be steamed. So I made it separately. These two kinds of food are often eaten by babies. They are a nutritious combination
There are several leaves in the recipe of Chinese yam for babies. Today, I'll share another recipe of Chinese yam for iron supplement. It's suitable for babies over the age of September. The liver slime can be added in July. But Chinese yam shou... ...
Every woman should love herself well. In those days of every month, the symptoms of dysmenorrhea are painful. My cousin gave me her secret black sugar wolfberry cream. After eating it for a while, I found that dysmenorrhea is much better. It's c... ...
Add meat dishes. Healthy food for baby
Homemade ketchup. There's a treasure in my family who likes ketchup very much. But there are too many additives and preservatives bought outside. I dare not let children eat more. Eat the homemade ketchup with confidence and boldness. Mainly wit... ...
Today, I would like to share a kind of energy soup for nourishing intestines and expelling toxins. This energy soup is suitable for all ages, especially for the elderly who are prone to constipation. I'd like to have a cup of it every morning. I... ...
Delicious, simple, oil-free and weight-loss
Cordyceps flowers are nutritious fungi. They are rich in protein, amino acid and other ingredients. They can not only enhance the immune function of the body, but also nourish and beautify the muscles when eaten together. The dried Cordyceps flo... ...
The rich vitamin E in black sesame has a strong antioxidant capacity, can reduce the production of free radicals and remove the aged metabolites. So eating black sesame can moisturize your skin.
It's very important to make delicious food. The main foods such as bread slices and steamed bread slices are carbohydrates. Eating them on an empty stomach often stimulates the secretion of gastric acid and aggravates the pantothenic acid. It's ... ...