Autumn is coming. There are special fruits for autumn in the market ~ let's taste the taste of autumn together ~
In autumn, we should adjust the spleen and stomach before nourishing. Chinese yam has the function of nourishing the spleen and stomach. Cuttlefish stem is rich in nutrition, has the effect of nourishing blood and kidney, strengthening stomach a... ...
Eat and drink. Write a recipe. I made a Taobao shop with my friends a few days ago. I didn't have time to write a recipe for a while. Now everything is on the right track. Let's work on the menu.
It only takes 30 minutes. It's super thick. The rice is about to melt.
Don't think of the dormitory door in rainy days. Cook some porridge by yourself ~ happiness is so simple
I've been knocking on the bread machine recently. Xiaoyu's breakfast is naturally bread. For several days in a row. I don't think it's good to be a mother. I'd better have more porridge. But. The morning time is limited. So how can we cook a pot... ...
It's suddenly cold. A bowl of hot mutton soup. Mutton is warm, nourishing qi and Yin. It's a good tonic for common people in winter. It's self-made and sanitary. A big pot. The whole family is warm.
Weight loss and beauty. After drinking so many warm broth, let's have a fresh dish.
Stewed eggplant with yam
A lot of people eat celery. They lose the celery leaves. It's a pity. In fact, the celery leaves are no less effective than celery. They also have the effects of reducing blood pressure, beautifying and defecating.
Spinach and almond are all food materials rich in dietary fiber. It's more refreshing to season with mustard.
Lard is the healthiest oil, said Dr. Ximu, a health scientist In modern times, vegetable oil is popular, and lard is regarded as the main cause of three highs. Professor Ximu completely subverted this idea. Contrary to the current popular concep... ...
I used to make peanut and sesame candy. One time, she saw that she had to eat it. Later, she found that she used it as something to grind her teeth. That's not very good. She can eat dried fruit more or less while grinding her teeth.
When making western food, sometimes it can replace butter.