The importance of breakfast must be known to all. In the morning, there is almost no food in the gastrointestinal tract because it is more than ten hours away from the last meal. The nutrients necessary for maintaining the normal metabolism of t... ...
Today, I would like to recommend a kind of healthy and nutritious breakfast water fried corn cake with coarse grains. We all know that if the coarse grain is not well prepared, it will taste bad. The tortillas are no exception. If we want to mak... ...
Today, I'm here to treat potatoes. Why is it a diet food? One is the dietary fiber in potatoes. Dietary fiber has always been known as the star element of weight loss. It is because dietary fiber can help the human body better digest and absorb,... ...
Speaking of this glutinous rice chicken, it's a big Wuhan specialty snack from snacks. It should be called fried glutinous rice rice dumpling. It's one of the varieties of breakfast in Wuhan. It's very representative. Wuhan's nuomi chicken has n... ...
When it comes to porridge, one side feeds one side with rice and water. The northerners are simple. What we drink are lollipop noodles, millet porridge, rice porridge, and more advanced porridge is Babao porridge Porridge is the main food. Satie... ...
Fried bread is a kind of breakfast I like very much. It's simple and delicious..
Chrysanthemum - chrysanthemum is rich in vitamins, carotene and a variety of amino acids. Its unique fragrance and volatile oil can eliminate the appetite, help to regulate qi and increase appetite, and its crude fiber can help the intestinal tr... ...
Cucumbers and bamboo shoots. Fresh taste; red radish gorgeous color; match up to make breakfast. It's very convenient and convenient, and the taste is very good. I wonder if I've tried it myself?
Soup pot. It's something we can't lack in Guangdong. From childhood, I was afraid of greasy chicken soup or stewed soup with Chinese medicine flavor. I prefer these sweet and non greasy soup pots today. This soup has XX effect besides beauty... ... ...
My son likes soup, water and rice, such as wonton, noodles, all kinds of soup, porridge, etc.
The nutritional value of red bean - 1. Red bean contains more saponins, which can stimulate the intestinal tract. Therefore, it has good diuretic effect. It can relieve alcohol and toxin. It is good for heart disease, kidney disease and edema; 2... ...
Today's salted duck egg is used for making hand shredded pancakes. It's just to solve the problem of duck egg. I bought five salted duck eggs. I was going to make pumpkin baked salted duck eggs. When I got home, I remembered that my father and m... ...
The canteen trainer. I'll have dinner by myself today. The advantage of preparing dinner by yourself is that you don't need to ask others for their opinions and recipes.
If you want to eat more healthy pasta, it's still a problem with wood. You can use oats, pumpkins and spinach as healthy ingredients. Then make a favorite shape. The pattern pasta that is suitable for summer is coming.