All Recipes

Weight loss sandwich

Weight loss is a lifetime career for women. The most important thing to lose weight is exercise + healthy diet. Remember not to diet. Diet. This is not only bad for the body, but also easy to overeat and rebound quickly. So what we need is a hea... ...

11 Steps

Chicken Curry Rice

I especially like chicken curry rice. Soft chicken with carrot and potato. Rich curry soup. It's delicious with rice -

20 Steps

Cold noodles with shredded chicken

The recent weather is too stuffy. I worry about eating every day. The cold is not so greasy. With vinegar, it can make people appetizer.

3 Steps

Healthy low fat snack - roasted chicken breast shreds

A healthy, low-fat and delicious little snack. It's so delicious that it can't stop. You can also adjust different tastes according to your own preferences. Eating more will not have a high calorie burden. It's really great. My children also lik... ...

8 Steps

Spanish Seafood Risotto

Spain is not a big country. It's a country worthy of the name of food. Spanish Seafood Rice is famous all over the world. It's full of soup and delicious seafood. Let every grain of rice fully absorb the thick juice. A variety of ingredients. It... ...

17 Steps

Cold noodles with shredded chicken in sesame sauce

No appetite in summer? Let's have a bowl of cold noodles with shredded chicken

4 Steps

[Chinese restaurant] Zhang Liang's kung pao chicken

The variety Food Program Chinese restaurant can be said to attract countless fans. The blue sea, golden beach, attractive food, high popularity stars. It is not only eye-catching but also appetizing. You can learn to cook with several stars. Tod... ...

13 Steps

Mexican chicken roll

The story behind this dish ~ (optional) the old Beijing chicken roll and the Mexican chicken roll. I'm not the only one who can't tell. Later, baidu gave me a look. The sauce of the original Mexican chicken roll was slightly sour. The old Beijin... ...

23 Steps

Heat and dampness relieving [Xianglan job's tears water]

It's hot in Southeast Asia. It's easy to catch fire. So people there are used to drinking some herbal tea or drinks that can clear away heat and damp. This water is one of them. The fragrant job's tears and the sweet fragrance of work / vanilla ... ...

3 Steps

Fat free diet

Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...

10 Steps

Spareribs and corn soup (dehumidification version)

What to do if there is moisture A kind of There are many ways to get rid of dampness. But I prefer this one ‼️㊙️ Changes in exercise, diet and living habits. Traditional Chinese medicine conditioning Each one is not easy to do and adhere to. Deh... ...

5 Steps

Kung pao chicken

The first time I did it, it was very successful. I wrote when I was excited.

2 Steps

Steamed chicken breast with black fungus

Kwai Chi's fast food. You can do all the ingredients. This dish has less oil and salt. It's suitable for light taste. If you want to make heavy taste, you can steam without salt and with chopped pepper.

15 Steps

All purpose cold sauce cold chicken shreds

It's hot and stuffy in summer. How many people would rather have three meals instead of cooking. But thinking of the delicacy of cold chicken shreds, I wiped my mouth and resolutely walked into the kitchen. Maybe you'll wonder - it's just chicke... ...

16 Steps