Chinese Food

Six steps to finish the home version of spaghetti. It's delicious to wrap the spaghetti in a full soup

Super simple, time-saving and convenient. Breakfast, afternoon tea. You can make it when you are hungry. Bacon and ham slices are used for meat, so it's really super convenient. The white ones on the top are cheese pieces. If you don't want to p... ...

Corn porridge with pepper and vegetables

[4172] it's a story of taking time to go home and get something to drink a bowl of hot porridge My aunt came here, she was in pain, curled up on the sofa and didn't want to move December 11, 2019

Scalded broccoli

Stir Fried Cauliflower, rich in color and nutritious

When we were little, we only knew cauliflower. A big round one. It was like a cluster of flowers. And broccoli was only known when we grew up. It is said that it originated from Italy. Except for the color of cauliflower, the whole body is emera... ...

Fried shrimps with Broccoli

Broccoli's nutrients are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene. According to the analysis, every 100g of fresh broccoli flower ball contains 3.5G ~ 4.5g protein, which... ...

Broccoli corn congee (6 + baby's supplementary food)

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Rice with Abalone

Broccoli in soup

Broccoli in soup

Today, I'd like to have a delicious and fat free soup of broccoli. The nutritional value of broccoli is extremely high. Eating it often can not only supplement vitamin C, but also improve immunity and increase skin's moisturizing feeling. Near t... ...

Stewed fish A kind of Vegetables)

I'm crazy about making casseroles recently. It's delicious and easy to make. It's hot and healthy.

Seafood congee with scallops and shrimp

Today's seafood porridge is made of scallops, fresh shrimps, silverfish and other ingredients. It's boiled over time. It's hot, fragrant and delicious. It's smooth and delicious. A bowl to drink. Warm straight to every corner. It is quite comfor... ...

Fried mushroom with Broccoli

Broccoli has a high nutritional value. Regular eating can improve the body's resistance. It can also clear the intestines and reduce fat. Stir fry with Tricholoma. It's nutritious. It's rich in taste. Vegetables can also be delicious.

Open cod egg sandwich

I don't know what to eat for breakfast. Try this open sandwich. It's simple and nutritious. The key is delicious -

Fat reducing meal

Auspicious three treasures

There's no name for this dish before it's cooked. I just like these ingredients fried together. After finishing it, I have a brainwave. I have a very nice and auspicious name, auspicious three treasures . This dish is composed of diced chicken, ... ...

Broccoli with garlic

Rice with Abalone

What do you eat when it's cold? Do you like Abalone with rice? He loves abalone rice best. Today, I'll make it for her. Abalone is rich in protein. It has the effect of nourishing yin and nourishing. It is also a kind of aquatic product that can... ...

Boiled broccoli is upgraded. It's more delicious with low fat and less oil

Broccoli is one of the favorite ways for people who want to keep fit and lose fat. Many people choose to cook it in water. First of all, I'm not so self disciplined. More importantly, as a food lover, eating boiled vegetables is really a fatal f... ...

Bean fruit logo vegetable tree

I met Dou Guo in 2016. But I should really know Dou Guo in 2019. In 2019, I began to work seriously. The level of photography began to improve slowly. More aware. It's cool to cook. In 2020, the beans and fruits have been put on new clothes. The... ...

The dinner on New Year's Eve is a Kwai Sai home dishes.

Broccoli has the functions of tonifying kidney and essence, strengthening stomach and digestion, enhancing memory, anti-aging, whitening, promoting growth and development, improving cardiovascular function, reducing blood sugar, clearing blood v... ...