All Recipes

Carrot and corn congee

We often add some grains to our diet. Increase the intake of dietary fiber. Can effectively prevent and treat obesity. Can also stimulate intestinal peristalsis. Can effectively improve constipation and so on. There are a lot of minerals and vit... ...

10 Steps

Millet porridge with brown sugar and chestnut

I especially like to drink millet porridge recently. The taste is light. It's a little fragrant. It's very delicious whether it's boiled in a pot or beat with a wall breaking machine. There are old people and children at home. They do some almos... ...

7 Steps

Invigorating Qi, nourishing face, red dates, angelica and rice paste

Come on, have fun. I'm really in trouble. If you eat too much, you can't do without it. You can't look good. His face was rosy and tense. It's a real hassle. This jujube and Angelica can also be drunk before and after the holiday. What's the eff... ...

8 Steps

Sweet potato syrup for warming the palace and nourishing blood

Today, I'd like to share a super simple and delicious essential dessert for my aunt. Sweet potato and sweet water. This season, I often cook a bowl. It can not only warm the palace and replenish blood, dispel cold and warm the stomach and cure c... ...

13 Steps

Pumpkin and sweet potato porridge

In autumn and winter, I often drink this porridge. It's very nourishing. It's simple and delicious -

12 Steps

Babao rice

It's almost Laba. Learn this eight treasure rice with me. Make your Laba different.

5 Steps

Jiangyin horseshoe pastry

Horseshoe pastry is a local specialty in Jiangyin history. It's made of flour, heavy oil, sugar, red bean sand and black sesame. It's like a horseshoe, so it's called horseshoe cake. Horseshoe crispy. Crispy, soft, sweet and oily. It is instant ... ...

14 Steps

Ginger jelly

I'm afraid of cold recently. My hands and feet are always cold. I decided to go to the supermarket and buy some ginger and brown sugar. I made some ginger jelly for myself. I ate it for a while. I don't think I'm so afraid of cold recently. I do... ...

8 Steps

Pure bread whole wheat bagel

The body needs to be healthy. The diet needs to be changed. A healthy choice of ingredients, a healthy way of cooking, plus the love and joy of the caterer, is a food full of energy.

9 Steps

Blood glutinous rice and blood tonic rice paste

At a glance, I believe you already know the efficacy of this rice paste. The addition of blood glutinous rice makes the batter better and thick. This rice paste has better taste and aroma if it is heated.

5 Steps

Beef Salad with tortillas

This is a very Sichuan style salad. The chef used Sichuan brown sugar in the salad. It's very creative. The taste is sweet and spicy. It has the fragrance of brown sugar and the stimulation of Sichuan style dry pepper. It's also served with Mexi... ...

3 Steps

Brown sugar Walnut Cake

Brown sugar is just for women. It has the functions of nourishing qi and blood, promoting blood circulation and removing blood stasis. It warms the palace and warms the stomach. There are soft phospholipids in walnuts. It has the functions of no... ...

15 Steps

Nourishing and warming the stomach

Brown sugar millet porridge has high nutritional value. It is given the good name of blood tonic soup . It can regulate the body deficiency and recover the body quickly. The old people drink some brown sugar millet porridge properly. It has the ... ...

8 Steps

Small snacks for the post-80s ~ cat's ears

When I was a child in the 1980s, I had a very deep memory of snacks. The cat's ears must be one of them. Crispy, fragrant, and a little sweet. One piece at a time. I can't stop eating. It's very simple.

17 Steps

Laba porridge with brown sugar

Another year is the coming of Laba Festival. After Laba Festival, we must drink Laba porridge. The porridge cooked by ourselves tastes fragrant. It's soft, waxy, smooth and super delicious. The ingredients and production of Babao porridge are ve... ...

16 Steps

Nourishing face, nourishing qi and blood, red dates, Guiyuan, ginger, brown sugar water

Hongzaoguiyuan ginger and brown sugar is a traditional Chinese medicine diet treatment formula. Traditional Chinese medicine believes that the medicine and food are the same source, and the medicine and food are the same source. Therefore, this ... ...

9 Steps

Black sugar toast

Master Wu Baochun's prescription in Taiwan. Since I got the secret book of bread of Wu Baochun, I have been so precious. I even studied until midnight. I think this is my hobby. I can't imagine how terrible it would be if people didn't have thei... ...

8 Steps

Home made Babao porridge. Healthy, nutritious and delicious

Put some nutritious ingredients such as longan, jujube, peanuts, walnuts and job's tears together to cook porridge. While eating porridge, you can also absorb a lot of nutrition. For example, longan, jujube and peanuts are good for platelets. Wa... ...

4 Steps