All Recipes

Braised wheat and bean curd

It belongs to the improved weight-loss roasted wheat. The filling of vegetable is matched with the oil bean skin of the best way. QQ plays the skin. The light vegetable filling is simple and steamed. It is not greasy. It is very fragrant. It's h... ...

9 Steps

Zucchini pancake

Children with rice balls and hemps don't like vegetables very much. Shake their heads when they see vegetables. Do many hemps have the same situation? In order to let their babies eat more vegetables, we will try to give them to their babies whe... ...

6 Steps

Fried carrot and potato cake

Fried carrot and potato pancakes. Simple and quick. They can serve both dishes and Kwai. They are golden yellow, crispy outside, soft inside. Nutritious. Colorful is also very attractive. Baby food is also very good.

8 Steps

Healthy bean sprouts

I've always loved bean sprouts, especially my kids. Every time I go to the market, I argue to buy bean sprouts. I really dare not eat rootless bean sprouts outside. I can't help my family's health. I want to try everything. This recipe has two p... ...

14 Steps

Stir fried yam with black fungus

Auricularia auricula is known by nutritionists as the meat in the element and the king in the element . It contains 185mg of iron per 100g of Auricularia auricula. It is 20 times higher than spinach, which has the highest iron content in green l... ...

11 Steps

Glutinous rice rolls with bean skin

Today, I used glutinous rice, minced meat and carrots as stuffing. I rolled them up with bean skin. I steamed them together when cooking. -

12 Steps

Low fat dumplings -- vegetable and chicken dumplings

Suitable for me who has been losing weight

7 Steps

Japanese potato salad

Potato is one of the main foods with low fat and full stomach. It is an ideal diet food to replace rice with potato. This potato salad not only has a unique taste, but also can help you to increase your satiety and reduce your calorie intake. To... ...

21 Steps

Pork with lettuce

Wrap meat with lettuce. It's very crispy and delicious. -

9 Steps

Stir fried two ears with bean curd

The nutritional value of beancurd is the highest among bean products. Auricularia auricula and Tremella can moisten the lungs and blood. They often eat to moisten the skin. They can beautify and slim the skin. -

7 Steps

Low calorie Vietnamese spring roll

The biggest difference between Vietnamese spring rolls and Chinese spring rolls is that they are wrapped in rice rind which is made of rice mashed instead of thin flour. The stuffing is mainly shrimp meat, pork and local vegetables. They are wra... ...

6 Steps

The best fried rice with gold in history

I found that someone else did it when I read Weibo. When I saw it, my saliva kept flowing. So I must do it again. Although it's complicated.

15 Steps

Red bean and job's tears spine soup

I suddenly found that the stewed soup of the spine was very good. The pig's spine and the cow's spine were all good.

9 Steps

Colorful eggs with glutinous rice

My son is back at the weekend. Have you ever eaten glutinous rice eggs? Neither he nor his husband said they had. Have you ever eaten an egg like this? It also proves that neither of them has ever been to those romantic little money eateries. Wh... ...

21 Steps

Milk, carrot, fruit and vegetable juice

I've bought carrot, fruit and vegetable juice before. I think it's not bad. What I made is more original. I can also add some fruit according to my preference. I added pure milk this time. 4 cups. Blender mixing for 1 minute and 55 seconds-

8 Steps