All Recipes

Fried rice for fitness

Spring is a season of vitality and the recovery of everything. People's health has become very important. A year's plan lies in spring. Good health care in spring can lay a good foundation for a year's health. In terms of diet, spring health pre... ...

9 Steps

Cabbage with minced pork

There are only cabbage and mince at home. It's really delicious to fry like this

5 Steps

Cold mixed western blue fungus

It's getting closer and closer to summer. Naturally, the desire to lose weight is becoming more and more urgent. Lose weight. Need the right diet effect will be obvious. Below, we recommend a quick dish Kwai broccoli for eating during weight los... ...

11 Steps

Egg yolk mashed potato salad

The egg yolk mashed potato salad delicious to the licking plate ~ potatoes are rich in starch, vitamin A, anthocyanin, potassium and other elements. It is rich in nutrition, reduces blood fat, moistens the intestines and passes the bowels. It is... ...

8 Steps

Wild rice

As a northeasterner who has been in Zhejiang for a long time, he gradually began to like the raw materials native to the south. Fresh broad beans, asparagus and green vegetables are always so attractive. In the spring, he would take his family a... ...

5 Steps

Mixed vegetable and tofu soup

Cabbage is rich in fiber. Carrots are rich in vitamins and carotenes. Cucumbers are also rich in vitamins and microelements. Tofu is rich in protein. So I put these four ingredients together to make a healthy meal with low salt, low oil and rich... ...

9 Steps

Vegetable cake with mashed potato

What to eat during weight loss? It's easier to starve on an empty stomach. On the contrary, you'll eat more. Slimming diet to eat more effective. This mashed potato breakfast cake is delicious and low in calories. With cucumber, carrot, egg, ful... ...

11 Steps

Baby's supplementary food, fresh shrimp, mashed potatoes, vegetable, meat and pine rice balls

Small rice balls. Nutritious rice. With various dishes, they can be made into rice balls. They can be used as finger food. They can be grasped in the hand. Will the baby have more appetite to eat?

10 Steps

Fish, tofu, vegetables

Today's recipe can not only exercise the baby's hand eye coordination and chewing ability, but also the combination protein content of tofu and silverfish. In addition, it is rich in calcium. It can count at one stroke. Hehehehexiaoya also adds ... ...

8 Steps

Stewed millet with cheese

Knowledge is power. So is cheese. Cheese is the great wisdom of crooked nuts. It's like tofu in China. Not only high calcium and protein, but also unique fragrance. Crooked nuts can not be separated from cheese every day. Can they not be excelle... ...

11 Steps

Steamed dumplings with carrot and shrimp skin

Carrots are crispy and sweet. This kind of light yellow is sweeter than that kind of dark one. There's also the taste of noodles after stir frying and stewing. It's especially liked by the three generations of my family. Today, I made a pot of s... ...

10 Steps

Fine breakfast - Lemon salmon, buttered potato and lettuce salad

Make a breakfast queen every day. Yesterday, I reviewed the book how to lose weight to be the world's first beauty written by Erica angel, former nutrition instructor of Miss Universe in Japan. In the book she mentioned - women's best cosmetics ... ...

10 Steps

Fried egg with melon

I was going to fry shredded pork with raw melon. But there was still a lot of egg liquid left when I fried hairtail. Unfortunately, I was afraid that it was not delicious after I fried it. After all, I was stained with raw hairtail. After my ide... ...

2 Steps