A healthy day. Start with breakfast.
Summer is coming. Adults and children don't like eating, so they have to change their ways to cook. The most important thing is that my husband and son love to eat. Today, I have time to share the recipe. I hope you will like it. Thank you
Rye contains insoluble fibrophenolic, isoflavone and trace element selenium, etc. all of them have obvious anticancer effect. Regular consumption of rye food can effectively reduce the incidence rate of breast cancer, prostate cancer and colorec... ...
I haven't drunk soup seriously for several days. My body will feel dry and lack of water. Although I drink a lot of tea and eat some fruits, after all, the soup is the most nourishing. I can't be lazy any more. Crucian carp egg soup is a soup di... ...
Traditional Chinese medicine believes that people should adapt to the changes of the weather at the turn of spring and summer, and focus on the heart. After the beginning of summer, the principle of diet is nourishing yang in spring and summer. ... ...
Life should have a sense of ceremony. Today, I'd like to share with you the marinating methods of my denim bone.
My husband cries every day to eat. Do it once today
The main ingredients of this vegetable ball are shrimp, celery and carrot. It's very simple to make. It can be made in less than half an hour. It's very fragrant when eating. Celery has the effect of lowering blood pressure. It's especially suit... ...
Celery is a good thing. It contains a lot of dietary fiber. It is helpful to reduce blood fat and pressure, promote diuresis and detumescence. In addition to stir fry, celery can also be used as a cold mix. Blanch it with water until it is broke... ...
I love Kwai eat this time. It's very simple and quick. Maybe I'm eating rice meat dumplings as well. -
This dish is quite successful. It's fragrant, dry, fragrant and crispy. It's also delicious. I can eat two bowls of rice. Every time I go to the food market, I want to try different dishes.
☘️ Steamed crucian carp with fruits and vegetables. Fresh fish to eat. Now it's the season of fruit fragrance and vegetables. Interesting and natural life. Creativity comes from nature. Today, I'd like to share with you my creativity of steamed... ...
It's a hot summer day. I don't like thick oil and red sauce. A light diet must be the first choice for most people. This jade shrimp is just right for me.
I can only make a meal of my own with the remaining tomato and asparagus and shrimp. Although pasta is considered by most people to be a kind of pasta with low sugar index, it is only relatively speaking. This is Italian whole wheat flour, which... ...
Last weekend, there was a hot Qifeng recipe. A helper left a message to Tao. He said that he planned to quit carbon water recently. He asked me if I could change the flour into almond powder. Another helper said that it was a good cake. But he c... ...
The wheat source of brown whole wheat flour comes from the wheat source of calcareous black land in Hulunbuir prairie at 48 ℃ north latitude. High fiber food materials let you not only enjoy delicious food, but also have a balanced diet.