Chinese Food
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Recipe of Tremella nourishing soybean milk wall breaking machine
It's better to drink soup than to chew the ear. The wall breaking technology brought by the wall breaking machine makes the nutrition absorption more comprehensive. The pickled chickpeas replace the soybeans. They have more protein content and l... ...
Rice with mutton
The earliest grab rice originated from India. It is called pul'ka in Sanskrit. It means standing . It describes the clear grain shape of rice. Therefore, grab rice refers to a kind of practice rather than a specific dish. The name is not limited... ...
Its nutrition is better than DHA, but it's ten times cheaper. It's the favorite ingredient of foreign mothers.
Chickpeas and pumpkin purees with a reference age of - 9 months or more have always been popular with mothers abroad. Chickpeas contain better protein than ordinary beans. There are 18 amino acids that determine the key to intelligence and memor... ...
Chickpea quqiyin
Wai. Look at the students on the mobile phone. Click follow. More wonderful recipes will be delivered to you at the first time. Chickpea is a small nutritious expert in cereals. It's good for your health to eat it often. Making chickpea into a d... ...
Buckwheat and chickpea Burger
Low fat, low calorie, nutritious and healthy. I'm afraid of being fat if I want to eat hamburger. Choose this one.
N + 1 ways to eat beetroot
Beetroot effect can ask duniang. It may be to reduce blood pressure, prevent cancer, promote cerebral blood circulation, increase physical endurance, high fiber and promote digestion, etc. But it's not that certain foods are good that they can b... ...
Pan fried codfish with tomato and bean paste for 9 months · DHA supplement
You can take 250mg DHA and 800mg EPA for every 100g cod. It's a real table nutritionist. The calcium content of every 100g chickpea is 350mg. The iron content is 47mg. It is 90% higher than other beans. Therefore, it has won the reputation of th... ...
Black chicken and quail egg soup
I've just come back from a business trip. I'm in a hurry. I'm tired. Because every time I go on a business trip, I have different work and rest time in peace. I don't have a good rest outside. Besides, the quality of sleep in this period is not ... ...
Nutritious and healthy chickpea cake
Make healthy chickpea cakes for kids at home at weekends. Parents will know the nutrition of chickpea in a moment. It is rich in plant protein, lysine, crude fiber, linoleic acid, vitamins, magnesium, calcium, iron and other essential nutrients ... ...
Tomato beef Chickpea
Chickpeas are rich in amino acids and plant proteins. In addition, they are rich in iron and trace elements. It can make metabolism faster. There's also the prevention of obesity. Chickpeas are a low calorie food. And the fat content is also ver... ...
Chickpea creative salad cup
It's hot. I have no appetite. I'd like to have a salad. It's simple and convenient. It's served with yoghurt sauce. I don't have appetite. I'll serve whatever I like. I'll choose whatever I like. I'll use whatever I like. DIY. I'll follow my taste -
Fine breakfast - iced grass salmon salad with black coffee
Make a breakfast queen every day. Yesterday, Dad had his birthday. He spent two hours preparing nine dishes of pork ribs with sweet and sour sauce, braised pork, spicy crawfish, boiled shrimp clam, steamed turbot, boiled prawns, braised pig's fe... ...
Eight treasures congee with nutritious grains
My family and I like to have porridge every day. Last night we soaked some grains. We got up in the morning and cooked porridge. It's delicious -
Hummus and pepper bread tower with soymilk
Make a breakfast queen every day. Eat happily. Thin happily. I saw a video on Weibo yesterday. The speaker is fan Zhihong, an associate professor from the Department of nutrition and food safety of the school of food science, China Agricultural ... ...
The gorgeous transformation of leftovers: tomato mushroom, chickpea, stewed brown rice
This is Kwai Ruby's favorite leftover recipe. Simple quick hands make your appetite big. Inspired by risotto, the strong bean flavor of chickpea is perfectly integrated with the sour and sweet of tomato. The addition of seafood mushroom makes th... ...
Cereal circle millet oatmeal
At this time, you can match with some oatmeal and some hummus for seasoning. Finally, you can match with the cereal ring made of coarse grains. The nutrition is not single. The baby will also like it better.
Braised pig's feet with chickpeas
Today, I'd like to share a stewed pig's hoof with chickpeas. Pig's hooves have been stewed for a long time. They are already very soft and rotten. They will melt in the mouth. The glutinous chickpea slowly releases its chestnut fragrance and see... ...
Get up early and don't use a knife ✌️ Roasted vegetable with bean milk in Italian Sauce ✌️
Get up early and don't use a knife ☀️ Easy winter breakfast ☀️ Today, let's talk about the Italian Sauce, chickpea, milk and BBQ. Chickpea is a high-quality food with three highs and one low. The characteristics of high calorie, high fiber, high... ...
Chickpea doughnut
When it comes to doughnuts, you must think of those colorful and varied little circles. Although they are delicious and beautiful, they are not nutritious. Empty is calories. They are not suitable for babies. Today I brought this chickpea doughn... ...
