The wax gourd has a good heat clearing and heat relieving effect. Baby sweat more in summer. Eat more wax gourd. Quench thirst and heat, diuresis. And it contains many kinds of vitamins and microelements necessary for human body. It can adjust t... ...
Tian Luo, a common and delicious little thing, looks ugly. Tian Luo meat is rich in protein, iron, calcium and other nutrients. It has the effect of clearing away heat, relieving summer heat, diuresis, thirst and sobering up. It is especially su... ...
Luffa fish slice soup with reference to the age of - 10m + today, I used Luffa, a very good seasonal vegetable in summer to relieve summer heat. It can make up for the loss of potassium and B vitamins due to sweating. It can clear away heat, rel... ...
Walnut contains linoleic acid and linolenic acid. It can protect the brain and improve memory. It is suitable for postpartum supplement of brain nutrition. The ve content of walnut is about 20 times that of cherry. VE can resist oxidation, but i... ...
One of the best ingredients for summer sunstroke is the reference age of - 10m + winter melon. It can replenish water and potassium. It can also help the baby adjust the electrolyte balance in the body. The abundant dietary fiber of okra can pro... ...
Tremella and Lily nourish yin and lungs. Ginseng nourishes Qi and strengthens immunity. Lotus seed nourishes spleen and kidney. It's a good nourishing sweet soup. People with Yin deficiency should not use ginseng to mend the fire. If people with... ...
Hot summer. Recommend hot food
The traditional diet of our country stresses that grains are suitable for keeping, but beans are not good. It means that grains are very nutritious, but they should be matched with beans. There is also a folk saying that eat beans three money a ... ...
The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's compl... ...
Summer is the best time for nectarines to enjoy the flavor. Don't miss the beauty, stomach clearing, lung moistening, phlegm removing and other effects of nectarines. Its protein content is twice as high as that of apples and grapes, seven times... ...
The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's compl... ...
Liangfanguo is sour and cool. It has the functions of clearing away heat and detoxification, promoting body fluid and eliminating dryness.
Although it's autumn now, the lovely fairy is still reluctant to waste too much time in the kitchen. Today, she brings you a magic weapon [Panasonic steaming oven] that can be steamed, roasted, stewed or roasted together. Super convenient ~ come... ...
Tufuling has the functions of clearing away heat and dampness, clearing joints and so on. Its clinical application includes - 1. Treating tendon contracture - such as arthritis, rheumatoid arthritis, etc. rheumatism is blocked in joints. Using t... ...
Lotus leaves are picked in summer and autumn. They are collected in summer and autumn with frost. They can clear away heat and dampness, cool blood and stop bleeding. There are often people who have nosebleeds due to heat. They take lotus leaves... ...
The most fundamental way is to recuperate the body through dietotherapy. But also pay attention to symptomatic conditioning. Some people can't distinguish between fever cough and wind cold cough. Random medication will only add to the frost. Onc... ...
Lilac fish is also super delicious. How can I name it after the flower. Just like whitebait, lilac fish is also the best choice with eggs. Usually steam an egg for your baby, add some lilac fish, and add some extra vegetables. There are two more... ...