There are several varieties of sweet potato. But the charming color of purple sweet potato is loved by my family most. Moreover, purple sweet potato is rich in protein, 18 kinds of amino acids that are easy to be digested and absorbed by human b... ...
Pumpkin is one of our daily dishes. It has the effect of reducing blood sugar, reducing blood pressure, expelling toxin, nourishing the face, strengthening the spleen and stomach. It contains carbohydrates, carotene and vitamin C, vitamin E, cal... ...
It's one of the traditional snacks in Guangdong Province. This congee is rich in nutrients. It is made of small pieces of preserved eggs and salted lean meat. Ingredients vary from region to region. Some people will add sesame oil and scallion b... ...
For me, the meaning of a bowl of rice porridge can not only start a full day in the morning. Can also eat in Hu Hai drink or sick. Cook a bowl. Warm stomach after the whole person in a good mood. My family is a supporter of roughage. It's good t... ...
It's not urgent to make other supplementary food for the baby by noon. It's just porridge made by electric rice cooker for 89 months. You can eat it if you have eaten each kind of food alone and are not allergic.
Spring is coming. Women are also in full bloom like flowers. They start to wear all kinds of good-looking clothes. So they are going to lose weight. The diet porridge I prepared for my family.
Holiday outing. The food outside is greasy and heavy. I think of light rice porridge. I have to take care of my family's taste. Let's have a seafood shrimp porridge. Sprinkle more shredded vegetables. It's more nutritious. It's suitable for any ... ...
Job's tears. Also known as job's tears, job's tears. Job's tears contains sugar, fat oil, amino acid, vitamins and minerals. It is good for water, skin whitening, lung and pus removing. Red bean is low in calories. It is rich in vitamin E, potas... ...
I'm grateful to everyone I meet in my life. It's a kind of enjoyment to make a healthy breakfast for my family during the festival. Quinoa is an alkaline food. It can adjust the acid-base balance in the body and form a healthy constitution.
My stomach is not comfortable. When I don't want to eat, I cook some porridge to warm my stomach.
The real congee with preserved egg and lean meat is made of chopped scallion and chicken breast. Choose lead-free eggs (without patterns on the surface). It's made at home. It's better than the average restaurant.
Baby nutrition porridge
I don't make much. Just two small bowls.