Fresh congee with eyebrows off.
In the hot summer, I'd like to have a bowl of iced red bean and job's tears soup. It can not only get rid of dampness and poison, but also lose weight. Women must eat more. It is the most effective for edema obesity.
On the Internet - this porridge can strengthen the spleen and stomach, nourish the heart and calm the liver. It has therapeutic effect on palpitation, insomnia and heat injury. It is very suitable for people with weak spleen and stomach and anorexia.
There may be more porridge for breakfast, but many people don't have that much time to prepare in the morning. Today I recommend this cooking method to you. 20 minutes.
Can chef? It's too hot to eat? Congee with herbs and fruits. As long as you eat fast enough, the heat wave can't catch up with you
In early summer, you also need to warm your stomach.
The most terrible thing in summer is not the heat. It's to cook in the hotter kitchen. Every summer, do moms resist entering the kitchen and cooking as much as I do. Even if they insist on finishing a delicious table, they lose their appetite be... ...
Make delicious food with simple ingredients. With the warmth of a bowl of porridge. Open a beautiful day.
Ingredients include rice, millet, oats and Sydney. Today, they forgot to go to the market to buy vegetables. So they can only use the existing cash at home to correct their eating habits.
Recently, there is no millet porridge for breakfast in the canteen. I miss that taste very much. So I try it at home at the weekend.
Congee for miscellaneous grains. Breakfast standard ~ my family's breakfast basically has a pot of warm congee to set the tone - warm Chinese style. Ha ha. The porridge is not only optional but also exquisite. Optional is to choose grains and nu... ...
Make delicious food with simple ingredients. From a bowl of porridge~
A bowl of good congee with preserved egg and lean meat. One mouthful of congee can be tasted. Preserved egg q is elastic, the meat is tender and smooth, and the rice is fragrant. The flavor is thick, soft and smooth. -