Litchi and red dates are suitable for people who are weak and sick. After drinking, red dates can replenish qi and enrich blood. PS - lychee rice porridge can treat halitosis. (can hold two bowls)
It's summer. Many people have a bad appetite. They don't taste anything. You can try this bowl of porridge. It's delicious and appetizing. It's also good for calcium. Tofu. This refers to brine or gypsum tofu. Tofu is high in protein, high in ca... ...
What a collocation you are eating in the evening. a hot summer day is coming. A bowl of refreshing porridge can be regarded as the best choice for dinner. It is easy to digest. Even if you are not afraid of losing weight, today we use celery and... ...
One of the choices for breakfast. Congee with preserved eggs and lean meat. I cooked a pot early today. I drank a bowl while it was hot. I had enough to go to work.
Pumpkin is rich in trace element cobalt, which is necessary for islet cells to synthesize insulin. Eating pumpkin often helps to prevent and cure diabetes; most importantly, pectin contained in pumpkin porridge can also protect intestinal mucosa... ...
Pumpkin congee with rice and millet. Nutritious, sweet and delicious. -
Making a simple bowl of mung bean porridge for the elderly and children in the hot summer can not only clear away heat and detoxification, reduce fire and heat, but also contain rich protein, vitamins and microelements. It has a very high nutrit... ...
I remember the day I gave birth to my little pig. 10-30 p.m. with a clear cry. My lovely little pig met you After two hours of observation in the delivery room, the doctor asked my husband who was waiting outside the delivery room to buy me some... ...
Recently, I often cook this porridge for breakfast. Vegetables and meat are flexible. It's nutritious and tastes good. Sometimes I can use loofah, lettuce, baby cabbage, mustard or cabbage heart. When I get up in the morning and finish washing, ... ...
Millet contains fat, protein, sugar, vitamin B1, vitamin B2, niacin, phosphorus, iron, calcium and other nutrients. -
Congee is a kind of healthy and delicious food. It has clear grains of rice, bright, smooth, sticky and glutinous. It is added with fresh Huolong juice and five or six kinds of fruit dices of various colors. It has a very high appearance value. ... ...
The simplest is really congee. I'm also super simple to cook. It's simple, so that I can eat my favorite preserved egg PS without wasting time. It's not good if I eat too much.
This five-color porridge recipe takes all the viscera into consideration. The combination of cold and heat is a wonderful recipe for nourishing the face. Five color porridge is also called beauty nourishing porridge.
This porridge is like the sweetest time in love. I always think from this porridge you can remember your green years. Sweet first love time. No matter how the years change, only love and be loved cannot be negative.
In the morning, sister Yi goes to school very early. So I usually make an appointment or cook porridge the night before. Sister Yi finishes drinking and goes to school. It's a very delicious seafood porridge. She has three bowls of appetite. Ha ... ...
Some people can't get used to the taste of preserved eggs because they don't use the right ingredients. In this case, two things are needed in congee to completely cover the smell of preserved eggs. At the same time, this congee is the secret th... ...
This is a kind of delicious food that can only be enjoyed in summer every year. The nutritional value of fresh sticky corn is very high. But only in summer can fresh sticky corn be eaten. To eat seasonal food is not only nutritious but also bett... ...
Father's day. I'm afraid it's really inappropriate to cook food for Dad. But I can cook a bowl of porridge for Dad for breakfast. Dad must be warm after eating I wish Dad a happy holiday and good health. -