A kind of Reasonable and healthy night snack can not only help to recover physical strength and energy, but also help to treat some chronic diseases. On the contrary, unhealthy night snack is harmful. Especially those high calorie foods, greasy... ...
I haven't eaten congee for a long time. I'm hungry at night. It's hot. I have no appetite for anything. I think of lean porridge. I'll start swallowing saliva. So I'll do it right away. Cabbage is the best vegetable. But only broccoli is in the ... ...
It's hot in summer. Porridge can replenish water and nutrition. In this season, you should also protect your stomach. So don't eat crayfish at night. Have some healthy chicken, shrimp and green vegetable porridge. -
The favorite thing in porridge is it. Every time I go to the porridge restaurant to have a meal, I will order it. I drink it a lot. It's hard to avoid becoming more picky. I just want to make it according to my own taste. Sometimes I feel that n... ...
I love Korean food very much. Korean pumpkin porridge is a necessary item for all kinds of Korean food stores. It's sweet and silky. Recently I tried to make it myself at home. It's also good to drink. I only put a little sugar. It's easy to dri... ...
Mung bean is sweet and cool. It has the function of clearing away heat and detoxifying. In summer, people who work in high temperature environment sweat a lot, lose a lot of water and destroy the electrolyte balance in their bodies. It is the be... ...
In recent days, the high temperature has come. It has entered the hot summer ahead of time. I'm afraid that my family will get heat stroke because of the hot weather. I made this kind of food from my family, which can not only replenish blood an... ...
Job's tears are sweet, light, slightly cold. It has the functions of invigorating the spleen, nourishing the stomach, nourishing the lungs, benefiting the water, etc. Coix seed can enhance renal function and diuresis. It can be used in the treat... ...
Food heals the mind. There may be too much unhappiness, grievance and powerlessness in work. We can't change. But the ingredients are there. Make it with your heart, and it will become delicious. Only this kind of success can be easily controlle... ...
In memory of my first visit to the dentist Porridge is the best choice for the past two days. Although there is no gorgeous appearance, a bowl of porridge made with heart will never be inferior to other delicacies, which is nutritious and healthy.
Now it's summer. It's very hot. At this time of year, my family can't do without mung bean porridge. It's good to clear away the heat. It's fragrant and delicious. And it's very convenient to cook in electric rice cooker.
It's hot in summer. The heat dampness is easy to enter through the deficiency. People's digestive function is relatively weak. Therefore, the spleen and stomach are often weak and the appetite is not good. Therefore, the diet should be light and... ...
It's getting hotter and hotter now. If you don't like eating, you can have a bowl of congee-
Brown rice can promote gastrointestinal peristalsis. Brown rice can treat anemia and constipation. Brown rice can purify our blood and promote blood circulation. Brown rice can also maintain the balance of endocrine. Brown rice is more difficult... ...