Chestnut millet porridge can regulate the secretion of gastric acid and nourish yin and blood. It can effectively relieve the deficiency cold of the body and speed up the physical recovery of people. In addition, chestnut millet porridge can nou... ...
Drink more of this porridge in autumn. It's fragrant, smooth, thick and moist. Cook a pot every three to five times. Warm your stomach and warm your stomach. It rained for two days. The weather was cooler, especially in the morning. Traditional ... ...
Job's tears has a high nutritional value. It is known as the king of Gramineae plants in the world ; in Europe, it is known as the health of life ; in Japan, it has recently been listed as a cancer prevention food. Therefore, its value has doubl... ...
Oat rice is one of the grains with high nutritional value recognized in the world. Its nutritional value is very high. Its fat content is 4 times of that of rice. The content of 8 kinds of amino acids and vitamin E needed by human body is also h... ...
The weight-loss tool that Huo Siyan shared in the program is very simple. It's effective by personal test. A good way to share it.
It's very expensive to eat a pot outside. You can make your own affordable materials and fresh. You can also put what you like. Why not?
Quinoa is known as the magic grain. It is a kind of healthy food with obvious nourishing effect on human body. This kind of grain contains a lot of plant protein. Moreover, it can be quickly converted into amino acids after being absorbed by hum... ...
Seafood is a familiar food for everyone. In our coastal areas, seafood is often used to cook seafood porridge. It can help us to keep healthy and nourishing. It is also good for our health. Plus, Shanghai fresh porridge is delicious. It is very ... ...
Seafood, as a popular food, is loved by all. As a low-fat and high protein food, it is also often chosen by fitness people. Today's seafood porridge is made of rice and millet. It's nutritious and delicious. I had a steaming seafood with my frie... ...
In China, northerners prefer pure cereal porridge such as white porridge, millet porridge, and rice porridge. But southerners like to add various vegetables, meat or seafood to the porridge. Influenced by my husband Bill's Cantonese way of eatin... ...
Red dates and walnuts are also very good calming ingredients. They are used with millet to cook porridge. In addition, some milk is added to the porridge. This way, the baby will taste full of milk and can also supplement calcium. It's very suit... ...
Quinoa is not only nutritious, but also has a good taste. Quinoa is a kind of basic food with full nutrition and complete protein. Its protein content is equal to beef, and its quality is no less than meat protein and milk protein. Quinoa is ric... ...
Quinoa, known as the mother of grain, is rich in nine kinds of amino acids and high nutrition. It is high in protein, low in fat and low in sugar. It tastes soft, waxy and fragrant. It is suitable for all ages. Breakfast in autumn and winter. A ... ...
It's unique in flavor. It's salty and delicious. Today we'll make a bowl of porridge with preserved egg and fish slices that you want to eat.