All Recipes

Baby food micro classroom

Baby vegetable rice paste is suitable for 6 months +

11 Steps

Pumpkin and corn porridge

Today I share this pumpkin corn porridge with you. Pumpkin can lower blood sugar. It can nourish the middle and replenish qi. Corn can promote urination and reduce blood sugar. It can prevent arteriosclerosis. Moreover, it tastes sweet and clear... ...

6 Steps

Millet porridge

Millet is rich in nutrients, and the tryptophan content in millet is the first of five grains. Tryptophan has a therapeutic effect on insomnia. It's very helpful for people with insomnia and dreams. Millet porridge has the functions of clearing ... ...

5 Steps

[health congee] millet and sweet potato congee

Millet has the functions of preventing and curing dyspepsia, nourishing yin and blood. Sweet potato can nourish the spleen, nourish the mind, moisten the lungs and smooth the intestines.

3 Steps

Meiyan red bean congee nutritious breakfast

It's hot in summer. Drink some red bean porridge to get rid of the moisture in your body

4 Steps

Shrimp porridge solar eclipse

I have a lot of food around me. A friend has run a crayfish shop in his spare time. Now it has become the best place for friends to have dinner at night. I also went to eat the other night. What surprises me most is not the night star with heavy... ...

7 Steps

[nourishing porridge] lotus seed, red date and job's tears porridge

This porridge can promote the circulation of Qi and blood, regulate the skin's luster, make the complexion not only ruddy but also transparent and delicate, and also have the effect of nourishing the mind and calming the nerves.

3 Steps

[health congee] millet, oats, wolfberry congee

Millet is rich in protein, fat and carbohydrate. It has a good effect on stomach and digestion. Oats are coarse grains. It can effectively regulate the stomach. So this porridge has a very good health care effect. It is suitable for people with ... ...

2 Steps

Duck leg congee with pickled vegetables

I won't say how good this porridge is. It's just the best porridge in the porridge. No, I'm going to have porridge

1 Steps

[health preserving porridge] millet, red dates and wolfberry porridge

Xiaomi is used to treat nausea and dysentery, jujube is used to Nourish Qi and blood, wolfberry is used to nourish the liver and protect the liver. Together, they cook porridge, which is beneficial to Dantian, tonifying deficiency and opening the stomach.

2 Steps

Millet porridge

Yummy, yummy, yummy. Three important words.

3 Steps

[health congee] Chinese yam and chestnut congee

Chestnuts can nourish the stomach, spleen, kidney and sinew.

3 Steps

Tomato and green fish congee

Tomatoes have their own water. Don't add too much water.

9 Steps

Pumpkin meat seafood congee

This dish warms the stomach for a friend with stomach disease. Delicious and delicious

6 Steps

[health congee] red bean and purple rice congee

Red beans can nourish blood, purple rice can nourish kidney and Qi. It's good to cook porridge together.

3 Steps
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