All Recipes

Purple potato millet porridge

I've been trying to lose weight recently. I cooked purple potato millet porridge in the evening. I can't help but eat something else.

2 Steps

Dried and fresh lily and pumpkin soup

The fresh lily is fresh, sweet and crisp. It is rich in starch, protein, fat, calcium, phosphorus, iron, magnesium, zinc and other nutrients. Because the dried lily is made, some of these nutrients will be lost. But dry Lily's moistening lung an... ...

6 Steps

Two color dumplings

My son doesn't like vegetables very much, so I usually use my head on dumplings. The filling is made of leek, carrot and mince. The skin is made of spinach juice. The color is good. The nutrition is good. You can also add eggs to the filling.

12 Steps

Boiled spiced Maodou

When I was a child, my playmates were all grown up. It's nice to hear from you that summer is good, because beautiful women have small waist and long legs. I can only sigh that time can't retain human feelings. Remember when I was a kid. The mos... ...

8 Steps

Filter free second generation soymilk machine soymilk soaked with oysters

Oyster soaked in soy milk is a main material of creative food - oyster, original soy milk, pepper, onion and pickled vegetables are boiled with soy milk in the whole process.. The taste of oysters. Soak in soymilk.. Full of juice.. Two words. Sh... ...

10 Steps

Boiled cashew

Boiled cashew is an appetizer. It's easy to cook. It's time-saving, fresh and refreshing.

13 Steps

Salted bean

It's the most classic and simple snack. Use a little spice, salt, or even spices. You can't eat enough cooked Maodou.

7 Steps

Rose and purple lotus root

The main components of purple rice are lysine, tryptophan, vitamin B1, vitamin B2, folic acid, protein, fat and other nutrients, as well as iron, zinc, calcium, phosphorus and other mineral elements needed by the human body. It has the effect of... ...

9 Steps

Oil free spinach soup (taste of KFC fresh vegetable soup with hibiscus)

It's not that hard. The best thing you can do with your heart...

3 Steps

High fiber diet (brown rice mode on)

It's time to be sad without losing weight. It's better to put the meal instead of eating the most at noon. Vegetables, rice, meat and pepper are nutritious when stirred together. To lose weight, we need to be healthy step by step. The original r... ...

12 Steps

Chicken leg with chives

This dish came from the food program. It's very delicious. It's easy to learn. It's full of color, flavor and flavor.

12 Steps

Salted fish and eggplant in casserole

Salted fish and eggplant casserole. A famous dish in Guangdong. It used to be served every time my friends or colleagues had a dinner together in my hometown in Guangdong. When I was eating out with my old man, I also ordered it from time to tim... ...

11 Steps
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