It's too hot to stir fry. I think it's the most convenient to mix a salad. When I open the refrigerator, I can see green vegetables all over my eyes. I won't get a chance to color at all. Hold the forehead and ponder. It's also deep and shallow.... ...
The autumn tiger is still going on. Many parents are not very enthusiastic about eating. Just after eating a few mouthfuls of rice, they say they don't want to eat it. At this time, sour and sweet appetizers must be prepared. Summer is the peak ... ...
Tofu and it are a perfect match. The protein is four times that of milk. It's more delicious and tender than meat.
This shrimp custard is also called Hibiscus custard in some places. It's just a little different. For the convenience of eating, I didn't keep the shrimp shell. This way, you can eat the whole prawn with a big bite. It's mixed with rice. The tas... ...
It's dry in autumn. You need to drink more soup to replenish the water and all kinds of energy needed by human body. Today, you cook a sour and sweet tofu soup. It's delicious, appetizing and nutritious
Broccoli is also known as cauliflower, broccoli and green cauliflower. It is a variety of Brassica species in Cruciferae, which takes green flower balls as products. The nutritive composition of broccoli is not only high, but also comprehensive.... ...
Kwai fried egg. It's very suitable for nutritious quick breakfast.
The combination of Flammulina mushroom, tofu and tomato is not only nutritious and delicious, but also warm the heart and stomach. Today, share a super simple tomato, egg, tofu, Flammulina mushroom. It can be done in a few minutes. It's sweet an... ...
Kwai grain bread I made with a bread machine. I was lazy this morning. I made a quick and nutritious sandwich in the morning. My face is all on the line. -
Spinach is known as a nutritional model. It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. Spinach is often used to cook soup, salad, stir fry and so on. My favorite is salad. Live... ...
Maodou is rich in nutrition. It's better with diced chicken and carrots. It's also beautiful in color. I can eat a large plate of it without a bite.
The weather says it's cold. It's so comfortable to drink a hot soup. -
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
Fat cattle is delicious, nutritious and rich. A simple portion of eggplant juice, fat cattle, Flammulina velutipes, warms the body and warms the stomach. -
It's time to have a normal meal. This dish is based on Xiaoshi's method of stewing chicken leg with tomato and Tricholoma, not to mention it's really delicious.
Cauliflower is rich in nutrition and high in vitamin C. It is not only conducive to the growth and development of human body, but also can improve the immune function of human body, promote the detoxification of liver, strengthen human body and ... ...
The sour and sweet tomatoes, the delicious clams, and the Flammulina velutipes are good for brain and wisdom. The combination of the three is not only nutritious, but also nourishing the stomach. -
In addition to the rice flour, we can also make some nutritious rice paste for the baby in the home wall breaking machine. Add some coarse grains, fruits or vegetables properly. It can enrich the nutrition intake and give the baby more comprehen... ...