Chinese Food
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A pure nourishing soup that tastes like chicken soup
A pure vegetable soup that is very suitable for this autumn's health care and nourishing. No oil, no meat and no burden. Several simple ingredients. Use the stew of the cooking pot of the baker. Add the magic change of time. The moment when you ... ...
Healthy quinoa and sweet potato porridge
Quinoa is a hot grain in recent years. It is called the lost ancient Nutrition Gold, super grain and future food by international nutritionists. It is also regarded as the king of vegetarians by vegetarians and is one of the most potential crops... ...
Porridge with red dates, Lily and Tremella
It's dry in autumn. So we must eat more food for moistening dryness and nourishing lungs, especially for the elderly and children. Porridge is a good choice. It's simple and easy to digest. So it's often made in different ways. This porridge mat... ...
Warm and nutritious eight treasure porridge
The cold weather has arrived. After work, I come home with a cold wind and drag my tired body. What I need most is a bowl of nourishing porridge which warms my heart and stomach. This porridge is really delicious. It is comparable to the taste o... ...
Witch's finger biscuit
There's Halloween tomorrow. It's a pity to see your teeth
Stewed chicken with coconut and jade bamboo
Coconut juice and coconut meat contain a lot of protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium, etc. Coconut meat is white as jade, fragrant, smooth and crisp, and coconut juice is cool ... ...
Huaishan bone soup
Recently, LG is very keen on all kinds of health preserving soup. In three days and two ends, he brought home food materials. Today, he bought back a Huaishan. Cats also like to eat this kind of powder, glutinous and glutinous things. Making sou... ...
Steamed chicken with dates
Two years ago, I was hospitalized for a period of time due to illness. The damage of the medicine to the body was severe. The whole person was weak. The body immunity was not good. I was very easy to catch a cold and have a fever. Traditional Ch... ...
Red date and carrot cake
Suitable for babies over 8 months
Four Qi and blood tonics for the mother of the moon
After giving birth to a baby, the mother must be fed up with the chicken soup and pig's hoof soup made by her mother and her mother-in-law. Here, we recommend some soups that not only feed the milk but also nourish the face and nourish the Qi and blood.
Nourishing red date oatmeal soymilk
It's cold. It needs not only the courage given by Liang Jingru, but also the delicious breakfast to climb out of the hot quilt. I'll have a cup of boiled soymilk and an old fried dough stick. Warm eat and drink. Full of happiness. The typical br... ...
Red date black bean milk
Jujube black soybean milk is rich in amino acids, calcium, potassium, VB, VE, vitamins and crude fiber. It is a kind of quite nourishing soybean milk. It is suitable for eating in winter.
Crystal zongzi
Different taste of zongzi
Rye flour and jujube steamed bread
For the health of my family, I'll add grains and flour to make steamed bread. Today, I introduce this kind of bread with rye flour. In order to increase appetite, I made a shape. Pattern. It's very bright.
Jujube with walnut
There are several treasures in the late autumn. I hope you can remember: eat more rice, run more, take a bath with hot water, have thick clothes, have a good mood, come to bed on time, keep healthy in the autumn, and give them to you sincerely (... ...
Papaya, tremella, lotus seed and Lily soup
Papaya has a delicious taste and a therapeutic effect, especially for women. It also contains carotene and rich vitamin C. It has strong anti-oxidation ability. It can help the body repair tissues, eliminate toxic substances, enhance human immun... ...
Honey red bean congee
Red bean. It's called red bean in traditional Chinese medicine. It's rich in vitamin B1, B2, protein and many minerals. It has obvious effect of promoting water, reducing swelling, strengthening the spleen and stomach. It can make your thigh and... ...
This soup is perfect for the weekend. - papaya, tremella and peach gum syrup
I remember when I was a child, there were several peach trees near the dam. Peach gum would flow out of the tree pole (I didn't understand it at that time. I could eat it). I only thought it was dirty and thin. Sometimes my hand would touch it, ... ...
