Eat more colorful foods, such as black beans, black rice, black sesame, rye and so on. They can nourish the kidney, nourish the face and enhance the immunity. Black bean skin is black. It contains anthocyanin. Anthocyanin is a good source of ant... ...
It has the functions of moistening the lung, relieving cough, beautifying and beautifying the face, nourishing qi and blood.
The blood glutinous rice head milk, bean dregs, cornmeal and jujube made in the morning. Ha ha. It doesn't sell well, but it's delicious. Even my husband, a meat eating animal, is competing with me.
My husband's unit has sent out a lot of grains and grains. But I don't like eating grains and porridge. I happen to have a 1-year-old baby at home. It's not a waste of grains to think about making some food for her.
Pepper pork tripe chicken is a traditional famous dish in Guangdong. This soup has good nourishing effect. It is suitable for people who suffer from inappetence, dyspepsia, deficiency cold, stomachache and alcohol poisoning.
Walnuts are rich in protein, fat, carbohydrate, copper, magnesium, potassium, phosphorus, iron and other mineral elements, as well as vitamin A, vitamin E, vitamin C, folic acid, niacin and pantothenic acid and other nutrients. Walnut is rich in... ...
The tongue with teeth marks and thick tongue coating are typical signs of heavy moisture. All these discomfort symptoms come from moisture. Usually we think the humidity will be more serious in summer. We should pay more attention to dehumidific... ...
Every few days of every month, you are not comfortable. You need it. Your face wants to be more ruddy. You need it. You need it. You are ready to be pregnant. I hope you can get well. You need it. It's cold. You feel sleepy. You need it for the ... ...
Dragon Boat Festival is coming. Feel the fun of making zongzi by yourself. Share with your family.
I'm too busy at work. I haven't seen my nails for half a month. I'm seriously short of Qi and blood. Millet is very rich in nutritional value. It contains a variety of trace elements and vitamins. This porridge, together with Chinese date and wo... ...
This is a kind of porridge for women at a very early age. It's healthy. It can replenish blood. You can drink it after menstruation. You can also drink it at ordinary times. (forgot to put the picture. Make it up next time)
In the event of major disasters and accidents, no matter the victims, the disaster relief workers or the people concerned about the disaster area, they are all in a state of panic because of the severe damage caused by the disaster. Some people ... ...
It's rainy. Drink some hot water and replenish the blood. I just bought a pile of rice and didn't know how to eat it.
Recently, I have paid attention to health preservation. I have made gelatinous rice cake. I also want to have a good detox. Tremella soup, a delicious and low calorie Detox dessert, has been included in my purchase. The auxiliary materials of tr... ...
It's hard to make a day in April. Silkworms need to be gentle and wheat needs to be cold. When you travel, you can see the rain. When you pick tea, you can see the overcast. The weather in April is wet and overcast. People are also uncomfortable... ...
Red date millet porridge has the effect of nourishing the spleen, moistening the dryness, calming the heart and calming the nerves. This porridge is suitable for all ages. It has a good therapeutic effect on infant malnutrition and restlessness ... ...
I've always heard that millet porridge is hard to cook. I'm afraid of pouncing on the pot. But I want to eat it very much. So I made this rice red date porridge for my baby. Listen to my mother that eating porridge for a long time is not good fo... ...