Chinese Food
All Recipes
Lotus seed, lily, red date and soymilk
Lotus seed and Lily are a pair of ideal partners. 1. There are a lot of alkaloids in the lily of lotus seed to prevent cancer. After these alkaloids are absorbed by the human body, they can increase the number of white blood cells in the human b... ...
Vitamix
Here is the rice paste that seems simple but full of flavor. The addition of a large number of dates makes the whole rice paste have a more natural sweetness. So it's delicious even without brown sugar. The addition of black rice and glutinous r... ...
[Houtou mushroom and black chicken soup] a bowl of soup to refresh your mind. No doctor's prescription.
Today, I will teach you to stew a different chicken soup. The black chicken and pig keel are used together. The bottom of the soup is rich and the two fresh dishes are beautiful. The nutritious Hericium erinaceus mushroom, yaozhu, jujube, medlar... ...
Stewed chicken with oysters
Soup. The key is fresh. The saltiness of chicken and the sweetness of oyster. They are very fresh. They have the effect of taste multiplication. Chicken makes soup. But oysters don't stew for a long time. They can be cooked with a pinch, but the... ...
Chinese yam and white fungus congee
You can have a bowl of hot congee in the morning of winter. It's warm and nourishing. This Chinese yam, job's tears and Tremella congee, has the functions of whitening and brightening skin, removing spots and beautifying face, benefiting water a... ...
Show my breakfast
Wolfberry and jujube both have the functions of strengthening the spleen, nourishing the stomach and protecting the liver. They complement each other. Moreover, jujube has the function of nourishing qi and blood. It is called natural vitamin pil... ...
Pumpkin and water chestnut millet porridge
Millet is rich in nutritional value. It contains a variety of vitamins, fats, amino acids and carbohydrates. It has the functions of strengthening the spleen, nourishing the stomach, nourishing the heart, calming the nerves, clearing away heat, ... ...
Longan red date lotus seed congee
Longan is not only a good fruit, but also a good medicine. It has sweet taste and warm nature. It has the functions of nourishing the heart and spleen, nourishing the blood and calming the nerves, nourishing the essence and wisdom, nourishing th... ...
Peach gum Soup for beauty and beauty
Two or three times a week. It's better to eat on an empty stomach. Breakfast or drink at night.
Red date and black rice porridge
Red date and black rice porridge is very nourishing. Black rice has the functions of appetizing the stomach, strengthening the spleen, warming the liver, promoting eyesight and blood circulation, smoothing the astringency and nourishing the esse... ...
Longan and jujube porridge
Longan meat tastes sweet and has a flat nature. It can nourish the heart and spleen and benefit Qi and blood. It can be used to treat palpitation, insomnia and memory loss caused by weakness of heart and spleen. Jujube nourishes spleen and Yin, ... ...
Stewed chicken bone soup with corn, carrot and horseshoe root
The root of citronella in this soup has the functions of cooling blood, hemostasis, clearing heat and detoxification. It is used for spitting blood, urinating blood, heat drenching, edema, jaundice, dysuria, fever, thirst, stomach heat, vomiting... ...
Red date, papaya, milk, oatmeal
Low fat, nourishing oatmeal with strong satiety is a good helper for reducing weight and substituting meals. It's simple, easy to make milk and blood supplement, red dates, sweet papayas, healthy and more nourishing.
Nuomi lotus root
Glutinous rice nourishes the stomach and nourishes the Qi. Lotus root is also good for the body in this season. Make your own food and rest assured. Go to the vegetable market and see a good lotus root and try to make it yourself. It has been do... ...
Chinese yam, red date and lotus seed porridge
Lotus seed is sweet and smooth in nature. It can nourish the spleen and stomach, stop diarrhea, benefit the kidney and astringent essence, and nourish the heart and Qi. Jujube has the functions of Tonifying the spleen and stomach, supplementing ... ...
Rice congee with Coix seeds and lotus seeds
Job's tears are sweet, light, slightly cold. It has the functions of invigorating the spleen, nourishing the stomach, nourishing the lungs, benefiting the water, etc. Coix seed can enhance renal function and diuresis. It can be used in the treat... ...
Can't stick to the pot to replenish qi and blood
Nine out of 10 women may be short of Qi and blood. Red dates and brown sugar are really good helpers for women. Today, I'll teach you how to make a red dates and brown sugar steamed bun. You can eat the main food without forgetting to replenish ... ...
Pumpkin and Lily soup
I ate out a few days ago. It's said that pumpkin and Lily soup cup tastes good, but the price is very expensive. A small cup costs 40 Yuan nearby. Now pumpkin is very cheap. If we make it at home, we can make two pots for 40 yuan. The method is ... ...
Peach gum and snow swallow nourishing soup
Nowadays, women live more and more delicately. They not only wear clothes with good taste, but also pay attention to health and nutrition. Especially, I am going to be the fourth generation of the post-80s generation. I really start to pay atten... ...
Chinese date, wolfberry and black chicken soup
Baoma has added another baby. It's hard. It's even harder to bring a baby every day. Make a bowl of fragrant chicken soup. Tonify your body. Also add milk.
