Chinese Food

Beauty and beauty [papaya, tremella and lotus seed soup]

Tremella is sweet and mild in taste. It can be divided into lung, stomach and kidney meridians. It has the functions of strengthening essence, kidney, intestines, stomach, Qi, blood, heart, Yin, lung, body fluid, beauty, skin rejuvenation and lo... ...

Stewed pigeon with American ginseng, Lily and mung bean

Tomato hotpot

Eat hot pot at home. It's fun. -

Steamed winter jujube

Winter jujube beautifies and beautifies the face, strengthens the spleen and stomach, and nourishes the liver. Winter jujube is hard. Old people and children are easily indigestion after eating it. Therefore, the self-made steamed winter jujube ... ...

Astragalus and black chicken soup

Black chicken is rich in nutrition and contains hormones and purple pigment. It has an enhanced effect on human white blood cells and hemoglobin. Yam contains amylase, polyphenol oxidase and other nutrients. It can strengthen the body. It can no... ...

Pineapple and tremella soup

Pineapple and tremella soup is a sweet soup especially suitable for autumn. Tremella can nourish yin and moisten lung. It can clear away heat and dryness. Add sour and sweet pineapple and watermelon. Add a few red dates to increase flavor. A bow... ...

Apple and hawthorn appetizer soup

The baby's food accumulation and dyspepsia are the biggest headache for the old lady. When there are such initial symptoms as anorexia, anorexia and partial eating, the first ingredient I think of is hawthorn with sour and sweet appetizers. It c... ...

Weekend nutrition and beauty breakfast

It's cooked in a stew. Make an appointment in advance before going to bed. So it's a very good beauty and beauty meal for lazy people.

Jujube rolls

It's easy for beginners to learn the simple method of red jujube rolls for lazy people. The steamed bread with red jujube patterns is unique in shape, nutritious and healthy, and tastes especially delicious. Friends who like it must try it.

Autumn beauty salon - red jujube, medlar, rose tea, residential element

Red dates improve Qi and blood. Medlar is gentle and nourishing rose. It's sweet and fresh. Beauty and beautification ~ fairy. It's to be conditioned by flowers. This little magic weapon is that small beauty salons can turn the complexion into r... ...

Essential brown sugar ginger water for dysmenorrhea

Dysmenorrhea is really a painful experience... I belong to one or two months of pain to death. By eating ibuprofen to ease. It won't hurt for a month or two. But with this method, it really doesn't hurt. This can be drunk twice a week before men... ...

Congee for warming stomach, strengthening spleen and nourishing blood

Traditional Chinese medicine believes that Qi and blood are the basis of human beings. We often say that a woman's eyes will be bright and her skin will be ruddy only when she has to Nourish Qi and blood. A kind of In fact, everyone needs to sup... ...

A pot of autumn lung nourishing soup ~ ginkgo and tremella soup can be cooked for a few yuan

After autumn, the weather gradually turns cool and the climate is dry. It's suitable to eat some nourishing food. Every autumn, Ginkgo biloba in the community began to mature and drip. They can't lie on the ground quietly. What a waste. You have... ...

Chinese yam red date millet porridge

Cook a bowl of porridge in the morning. Warm your stomach. Warm your mood today

Chinese yam moon cake

There are many ways to make yams. For example, soup making is a very common way. Yams are not only soup making. You can also do this. After the yam is steamed, press it into mud. Then put it with red dates. It's nutritious and delicious

Sweet potato syrup

Red date, chestnut, sweet potato, sweet water. Sweet and glutinous, delicious, nourishing blood and Qi. It's a healthy and delicious dessert. -

Shashen Yuzhu black chicken soup nourishing yin and moistening dryness

Ginseng and bamboo are good partners for nourishing yin and moistening dryness. When they are combined, they have half the effect. And the nutrition of black chicken is higher than that of common chicken. Even the iron element is higher than tha... ...

Prevention of dysmenorrhea with brown sugar, ginger, sweet potato and sugar water

Ginger sweet potato syrup is one of the classic Cantonese syrup. It's sweet and delicious. It's nourishing and appetizing. Red sugar, ginger and sweet potato are all indispensable ingredients. In the days when my aunt came, many girls would have... ...

Stewed black chicken with fresh ginseng, Dendrobium and red dates nourishes spleen and lungs, nourishes blood and nourishes Yin

Dendrobium function Dendrobium, distributed in China, India, Nepal, Sikkim and other regions. It contains dendrobine, dendrobimine, dendrobine, mucilaginous and starch. It is also rich in polysaccharides, which can promote lymphocyte division an... ...

Ganoderma lucidum Tu Fu Ling Qushi Tang

Smilax can dispel dampness, expel toxin and clear joints, while Ganoderma lucidum can comprehensively improve the body's immunity, moisten the lungs, sleep, nourish the heart, protect the liver, and cure various diseases. It's a good health pres... ...